Project TENacity was without a doubt the toughest thing I've ever done... But what a journey it was.

Let's break down each day, the high, the lows, and 10 key lessons from along the way.

Podcast YouTube Channel: https://www.youtube.com/watch?v=3wfqxQKxw50

Donation link: https://givestar.io/gs/project-tenacity 

1-1 Coaching information and consultation booking: https://www.omnia-performance.com/omnia-athlete-coaching/

Custom Training Plan - FC20 for 20% off: https://pages.omnia-performance.com/custom-training-plan

In today's episode I'm joined by Chris Taylor, who has acted as project manager for us, and helped bring this mission to life - so let's break down exactly what that has looked like, and will look like.

Podcast YouTube Channel: https://www.youtube.com/watch?v=3wfqxQKxw50

JOIN ME on Project TENacity: https://www.tickettailor.com/events/omniaperformance

Donation link: https://givestar.io/gs/project-tenacity 

This prep has really tested me, so much so, this is my first podcast upload in a while... So, let's answer your questions on the project, and share the reality of the training, the costs, the strain on my relationships, and much more...

Podcast YouTube Channel: https://www.youtube.com/watch?v=3wfqxQKxw50

JOIN ME on Project TENacity: https://www.tickettailor.com/events/omniaperformance

Donation link: https://givestar.io/gs/project-tenacity 

Sean Conway is one of the world's most accomplished athletic adventurers, and most notably, has completed 105 Ironmans in 105 days...

Today, we break down that experience, the journey that got him to the start line, and what's next.

For more context on Sean and his past endeavours, check out our previous episode of the podcast!

Sean: @seanconwayadventure

Podcast YouTube Channel: https://www.youtube.com/watch?v=3wfqxQKxw50

My next challenge: https://youtu.be/DAuOj3IPUR8?si=i6X7jf5gtsuEVluE 

Donation link: https://givestar.io/gs/project-tenacity

Answering YOUR questions on Project TENacity: my mission to complete 10 Ironmandistance triathlons, in 10 days, in 10 cities - starting on April 30th 2026.

Register interest to be involved: https://www.omnia-performance.com/downloads/project-tenacity

Podcast YouTube Channel: https://youtube.com/@themodernmind?si=PBWu5LhJYxGJ_Wl6

My next challenge: https://youtu.be/DAuOj3IPUR8?si=i6X7jf5gtsuEVluE 

Donation link: https://givestar.io/gs/project-tenacity

Why do men stay silent? In this episode I sit with Simon Davidson, we unpack the unseen battles, the pressure to stay strong, and the cost of not speaking up.

Simon and I have known each other for years, with this conversation at the centre, so it was a real honour to be able to sit down with him in this format.

Podcast YouTube Channel: https://youtube.com/@themodernmind?si=PBWu5LhJYxGJ_Wl6

My next challenge: https://youtu.be/DAuOj3IPUR8?si=i6X7jf5gtsuEVluE 

Donation link: https://givestar.io/gs/project-tenacity

Welcome to The Tenacity Podcast, as I leave The Modern Mind behind in pursuit of a slightly different direction.

The same great guests, the same in depth conversations, just a little more focus on training, endurance, and my own journey training towards Project TENacity and beyond...

Today, I sit down with Liam, who helped me prepare for and lift The Husafell Stone, as I close the chapter on emphasising top end strength, after 15 years.

Podcast YouTube Channel: https://youtube.com/@themodernmind?si=PBWu5LhJYxGJ_Wl6

My next challenge: https://youtu.be/DAuOj3IPUR8?si=i6X7jf5gtsuEVluE 

Donation link: https://givestar.io/gs/project-tenacity

Welcome to episode 2 of a new series within the podcast: Brothers In Arms.

Today, I join Rob Lipsett, joins me for a lifting session, as we explore everything from becoming a father, to rugby v the NFL, to the importance of community, and much more...

Me and a bro, hitting an arms session, exploring their story and extracting their lessons.

The video version of each BIA episode will sit on Fergus's main YouTube channel, with clips to follow on the podcast channel.

Rob: @roblipsett

Podcast YouTube Channel: https://youtube.com/@themodernmind?si=PBWu5LhJYxGJ_Wl6

My next challenge: https://youtu.be/DAuOj3IPUR8?si=i6X7jf5gtsuEVluE 

Donation link: https://givestar.io/gs/project-tenacity

Welcome to what will be the final epsiode of The Modern Mind, before we announce a few changes...

Let's break down waht I'm training for, why I'm training for it, and what the biggest challenges are expected to be, before I even get to the start line!

Podcast YouTube Channel: https://youtube.com/@themodernmind?si=PBWu5LhJYxGJ_Wl6

My next challenge: https://youtu.be/DAuOj3IPUR8?si=i6X7jf5gtsuEVluE 

Donation link: https://givestar.io/gs/project-tenacity

Welcome to episode 1 of a new series within the podcast: Brothers In Arms.

The podcast will soon transition from The Modern Mind to Tenacity, but I'll keep you all posted on this!

Today, Jamie, my brother, joins me for his first appearance on the podcast, as we introduce this new series...

Me and a bro, hitting an arms session, exploring their story and extracting their lessons.

The video version of each BIA episode will sit on Fergus's main YouTube channel, with clips to follow on the podcast channel.

Podcast YouTube Channel: https://youtube.com/@themodernmind?si=PBWu5LhJYxGJ_Wl6

My next challenge: https://youtu.be/DAuOj3IPUR8?si=i6X7jf5gtsuEVluE 

Donation link: https://givestar.io/gs/project-tenacity