Welcome to this episode of The Tonic, terrestrially broadcast on April 5 and 6, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to treat Irritable Bowel Syndrome (IBS) naturally with naturopath Dr. Colleen Hartwick ND, love and the stories we tell ourselves that prevent us from finding love with author Julio Vincent Gambuto, how to protect our children from online predators with ethical hacker Christopher Hadnagy and whether progesterone can help treat the symptoms of perimenopause with researcher Dr. Jerilynn Prior MD.

Welcome to this episode of The Tonic, terrestrially broadcast on March 29 and 30, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss biomarkers and your health with Nurse Practitioner Tanya ter Keurs, chef approved kitchen gadgets with tastemaker Brigitte Foisy, current research into food as medicine with wellness researcher Dr. Charles Platkin PhD, and managing political stress with author Dr. Greg Hammer MD.

Welcome to this episode of The Tonic, terrestrially broadcast on March 22 and 23, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the health benefits of marine collagen with nutraceutical expert Elon Lindie,  genetics and why diets fail with Dr. Phyllis Pobee MD,  sex after childbirth with sex expert Amandine Ranson, and AI and the diagnosis and treatment of dementia with neuroscientist Dr. Adrian Owen PhD

Welcome to this episode of The Tonic, terrestrially broadcast on March 15 and 16, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss your oral health care and how it might impact your heart with functional health clinician Bryce Wylde, mother daughter relationship dynamics with author Dr. Debra Mandel PhD, regenerative agriculture with author Stephanie Anderson and men's mental health with author Mark Gogolewski.

Welcome to this episode of The Tonic, terrestrially broadcast on March 8 and 9, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss your lung health with Dr. Gordon Chang PhD, how to get a full body battery with naturopath Dr. Kate Hunter ND, the connection between autism and gastrointestinal problems with health CEO Alex Martinez and how controlling your breathing can control your stress with stress expert Christopher Paul Jones.

Welcome to this episode of The Tonic, terrestrially broadcast on March 1 and 2, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to stay healthy while travelling with naturopath Dr. Dasha Leneva ND, why cancer rates are up among young people with Dr. Michael Aziz MD, how to free yourself from addiction with author Dr. Adi Jaffe PhD and transforming your mindset with author Dr. Wendi Zimmer PhD.

Welcome to this episode of The Tonic, terrestrially broadcast on February 22 and 23, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the uptick in winter respiratory viruses with Dr. Christine Palmany MD, anger management with psychologist and author Dr. JJ Kelly PhD, what a farmer wants you to know about food with farmer and author Dennis Bulani and how to deal with relationships that don't foster happiness with author Julio Vincent Gambuto.

Welcome to this episode of The Tonic, terrestrially broadcast on February 15 and 16, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the health and wellness benefits of small group travel with travel expert Laurie Hobbes, the meaning of elicitation in conversation with communication expert Chris Hadnagy, solo hiking with adventurer and author Christine Woodside and the power of intention in human performance with author Dr. Toper Taylor.

Welcome to this episode of The Tonic, terrestrially broadcast on February 8 and 9, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss your kidney health with Dr. Gordon Chang PhD, the future of sex with sex expert Amandine Ranson, how to "rightsize" rather than "downsize" with interior designer Marni Jameson and how biological sex influences communication differences with author Dr. Stepehn Furlich PhD.

Welcome to this episode of The Tonic, terrestrially broadcast on February 1 and 2, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss your sexual health with naturopath Dr. Colleen Hartwick, how to overcome dissatisfaction in your life with author Stephen Bruyant Langer, balanced and gentle fitness with author Dr. Kark Knopf and chronic pain management with Dr. Hance Clarke MD.