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The Tonic episodes

  • #3: Apartments vs. Condos, Yoga for Everyone, Long Term Care Facilities
    Welcome to this episode of THE TONIC, terrestrially broadcast on November 25, 2017 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the benefits of living in an apartment vs. a condominium with Real Estate Expert Mitchell Abrahams; coming into a yoga practice later in life with Yogi Jodi Fischtein and when is it time to consider living in a long term care facility with Dr. Michael Soboloff.
    We specifically discuss:
    Apartments vs. Condominiums:

    * Why​ ​is it important that there is new apartment stock?
    * Who would benefit from living in an apartment?
    * What amenities do people need in an apartment?
    * What​ ​are the differences between apartments and condos?
    * Why aren’t more apartment buildings being built and what needs to change?
    * What issues are important for those people who want to rent?
    * How are apartment buildings built differently from condominiums?

    Coming To A Yoga Practice Later in Life:

    * What can you expect from yoga if you’ve never practiced?
    * How do you find the right yoga studio?
    * How fit do you need to be to practice yoga?
    * What can you get from yoga if you’re not into the lifestyle?
    * How does yoga fit in with your life if you’re older?

    When is it Time To Consider Living In a Long Term Care Facility:

    * What’s the difference between an assisted living facility and long term care facility?
    * When is it time to consider a long term care facility?
    * How can family members assist in choosing a long term care facility?
    * What are the considerations in choosing a long term care facility?

    Links:
    For Jodi’s latest article in Tonic Magazine go here.
    To learn more about the sponsor for this episode, The Benvenuto Group, go here.

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    27 min
  • #2: Rekindling Passion, Be a Tourist in your City, Sexy Oatmeal
    Welcome to this episode of THE TONIC, terrestrially broadcast on November 18, 2017 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss rekindling passion in long term relationships with sex expert Carlyle Jansen; experiencing your city as if you are a tourist with Restaurateur and Live Event Producer, Mat Rosenblatt; and how to sex up your oatmeal with Tonic Cookbook Reviewer, Naomi Bussin.
    We specifically discuss:
    Rekindling Passion:
    Why do some people stop feeling as much desire as they used to?
    Is using “helpers” to get in the mood a cop out?
    Is there something wrong if you don’t feel like having sex regularly?
    What can you do if you are in a relationship where one of you is not as interested in sex?
    Tourist in your own City:
    what makes Toronto such an amazing city?
    how should you experience the city?
    what is the best kept event secret in Toronto?
    what new events are coming to the city?
    what’s new at the Toronto Christmas Market?
    Sexy Oatmeal:
    Less mushy oatmeal – baked oatmeal
    Easy oatmeal – overnight oats
    Oatmeal to go – breakfast bars
    28 min
  • #2: Rekindling Passion, Be a Tourist in your City, Sexy Oatmeal
    Welcome to this episode of THE TONIC, terrestrially broadcast on November 18, 2017 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss rekindling passion in long term relationships with sex expert Carlyle Jansen; experiencing your city as if you are a tourist with Restaurateur and Live Event Producer, Mat Rosenblatt; and how to sex up your oatmeal with Tonic Cookbook Reviewer, Naomi Bussin.
    We specifically discuss:
    Rekindling Passion:

    * Why​ ​do​ ​some​ ​people​ ​stop​ ​feeling​ ​as​ ​much​ ​desire​ ​as​ ​they​ ​used​ ​to?
    * Is using “helpers” to get in the mood a cop out?
    * Is​ ​there​ ​something​ ​wrong​ ​if​ ​you​ ​don’t​ ​feel​ ​like​ ​having​ ​sex​ ​regularly?
    * What​ ​can​ ​you​ ​do​ ​if​ ​you​ ​are​ ​in​ ​a​ ​relationship​ ​where​ ​one​ ​of​ ​you​ ​is​ ​not​ ​as interested​ ​in​ ​sex?

    Tourist in your own City:

    * what makes Toronto such an amazing city?
    * how should you experience the city?
    * what is the best kept event secret in Toronto?
    * what new events are coming to the city?
    * what’s new at the Toronto Christmas Market?

    Sexy Oatmeal:

    * Less mushy oatmeal – baked oatmeal
    * Easy oatmeal  – overnight oats
    * Oatmeal to go – breakfast bars

    Links:
    For Carlyle’s articles in Tonic Magazine go here.
    For Naomi’s articles in Tonic Magazine go here.
    To learn more about the sponsor for this episode, We-Vibe, go here.

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    28 min
  • #1: Chlorophyll, Marijuana and Yoga, Mindfulness
    Welcome to the first episode of The Tonic, terrestrially broadcast on November 11, 2017 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of chlorophyll with Master Herbalist, Joel Thuna; whether you should include marijuana into your yoga practice with Yin Yoga Teacher, Tracey Soghrati; and what is the meaning of the concept of mindfulness with Yogi and Life Coach, Sari Nisker-Fox.
    We specifically discuss:
    Chlorophyll:
    what is it?
    what does it do for you?
    who should take it?
    who shouldn’t take it?
    Marijuana and Yoga:
    what are the pros?
    what are the cons?
    Mindfulness:
    what does the concept mean?
    how can you be mindful?
    is mindfulness a process or a result?
    26 min
  • #1: Chlorophyll, Marijuana and Yoga, Mindfulness
    Welcome to the first episode of The Tonic, terrestrially broadcast on November 11, 2017 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of chlorophyll with Master Herbalist, Joel Thuna; whether you should include marijuana into your yoga practice with Yin Yoga Teacher, Tracey Soghrati; and what is the meaning of the concept of mindfulness with Yogi and Life Coach, Sari Nisker-Fox.
    We specifically discuss:
    Chlorophyll:

    * what is it?
    * what does it do for you?
    * who should take it?
    * who shouldn’t take it?

    Marijuana and Yoga:

    * what are the pros?
    * what are the cons?

    Mindfulness:

    * what does the concept mean?
    * how can you be mindful?
    * is mindfulness a process or a result?

    Links:
    For Tracey’s article on Marijuana and Yoga in Tonic Magazine go here.
    For Sari’s latest article in Tonic Magazine go here.
    For Joel’s latest article in Tonic Magazine go here. 
    To learn more about the sponsor for this episode, Pure-Le Natural, go here.

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    LinkedIn

    26 min

About The Tonic

From the publisher's feed

Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across…

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