The transition phase men don’t talk about with Manu Sareen Menopause is a huge taboo for women, but for men it’s almost unspoken of. It has not even become a sensitive subject yet, though the hormonal changes that happen during this phase is equally impactful for men’s health and well-being as it is for women.  In this episode, however, Tine &Manu Sareen shed some much needed light over this unspoken topic, where Manu shares the insights and research form his newest book with the danish title : “Overgangen mænd ikke taler om” “It has been a life changing journey to dive into the transition phase men go through mid life. I had no idea how much men - including my self - needed a language for this phase in our lives, and the emotions, physical and mental changes thats goes  with it…” ⁃Manu Sareen  Manu also shares his own personal journey, experiences and many hacks that have helped him and many others through this transition mid-life.  The good news? There are lots of things you can do naturally to transition smoothly through this phase.  @manusareen<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The transition phase men don’t talk about with Manu Sareen Menopause is a huge taboo for women, but for men it’s almost unspoken of. It has not even become a sensitive subject yet, though the hormonal changes that happen during this phase is equally impactful for men’s health and well-being as it is for women. In this episode, however, Tine &Manu Sareen shed some much needed light over this unspoken topic, where Manu shares the insights and research form his newest book with the danish title : “Overgangen mænd ikke taler om” “It has been a life changing journey to dive into the transition phase men go through mid life. I had no idea how much men - including my self - needed a language for this phase in our lives, and the emotions, physical and mental changes thats goes with it…” ⁃Manu Sareen Manu also shares his own personal journey, experiences and many hacks that have helped him and many others through this transition mid-life. The good news? There are lots of things you can do naturally to transition smoothly through this phase. @manusareen Hosted on Acast. See acast.com/privacy for more information.

The transition phase men don’t talk about with Manu Sareen Menopause is a huge taboo for women, but for men it’s almost unspoken of. It has not even become a sensitive subject yet, though the hormonal changes that happen during this phase is equally impactful for men’s health and well-being as it is for women.&nbsp; In this episode, however, Tine &amp;Manu Sareen shed some much needed light over this unspoken topic, where Manu shares the insights and research form his newest book with the danish title : “Overgangen mænd ikke taler om” “It has been a life changing journey to dive into the transition phase men go through mid life. I had no idea how much men - including my self - needed a language for this phase in our lives, and the emotions, physical and mental changes thats goes&nbsp;&nbsp;with it…”&nbsp;⁃Manu Sareen&nbsp; Manu also shares his own personal journey, experiences and many hacks that have helped him and many others through this transition mid-life.&nbsp; The good news? There are lots of things you can do naturally to transition smoothly through this phase.&nbsp; @manusareen Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The transition phase men don’t talk about with Manu Sareen

Hvad definerer et langt og sundt liv? I denne podcast dækker vi en bred vifte af emner inden for sundhed og velvære med de nyeste biohacks.&nbsp;Vi har både invitereret nogle af de bedste sundhedseksperter fra hele verden og nogle af vores hverdagsklienter fra One Thirty Labs, til at dele deres viden og erfaring. I hvert afsnit sørger vi for, at vores gæster deler handlingsrettede biohacks, vaner og sundhedstips, så du kan gå herfra oplyst og vide præcis, hvordan du kan anvende det, du lige har lært, i din hverdag. Indholdet i One Thirty Biohacks er udelukkende til oplysning og inspiration. De emner og anbefalinger, vi deler, bygger på egne erfaringer, ekspertviden og ny forskning inden for sundhed, performance og longevity. Indholdet er&nbsp;ikke&nbsp;en erstatning for lægefaglig rådgivning, diagnose eller behandling. Vi anbefaler altid, at du konsulterer din læge eller en autoriseret sundhedsprofessionel, før du starter nye behandlinger, kosttilskud eller protokoller – særligt hvis du er gravid, har en sygdom eller tager medicin. Hos One Thirty Labs arbejder vi med ikke-invasive, evidensinformerede tilgange, som støtter kroppens naturlige balance og regulering. Resultater er individuelle og kan variere. Vores formål er at inspirere og oplyse – ikke at erstatte professionel sundhedspleje. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Hvad definerer et langt og sundt liv? I denne podcast dækker vi en bred vifte af emner inden for sundhed og velvære med de nyeste biohacks. Vi har både invitereret nogle af de bedste sundhedseksperter fra hele verden og nogle af vores hverdagsklienter fra One Thirty Labs, til at dele deres viden og erfaring. I hvert afsnit sørger vi for, at vores gæster deler handlingsrettede biohacks, vaner og sundhedstips, så du kan gå herfra oplyst og vide præcis, hvordan du kan anvende det, du lige har lært, i din hverdag. Indholdet i One Thirty Biohacks er udelukkende til oplysning og inspiration. De emner og anbefalinger, vi deler, bygger på egne erfaringer, ekspertviden og ny forskning inden for sundhed, performance og longevity. Indholdet er ikke en erstatning for lægefaglig rådgivning, diagnose eller behandling. Vi anbefaler altid, at du konsulterer din læge eller en autoriseret sundhedsprofessionel, før du starter nye behandlinger, kosttilskud eller protokoller – særligt hvis du er gravid, har en sygdom eller tager medicin. Hos One Thirty Labs arbejder vi med ikke-invasive, evidensinformerede tilgange, som støtter kroppens naturlige balance og regulering. Resultater er individuelle og kan variere. Vores formål er at inspirere og oplyse – ikke at erstatte professionel sundhedspleje. Hosted on Acast. See acast.com/privacy for more information.

Hvad definerer et langt og sundt liv? I denne podcast dækker vi en bred vifte af emner inden for sundhed og velvære med de nyeste biohacks.&nbsp;Vi har både invitereret nogle af de bedste sundhedseksperter fra hele verden og nogle af vores hverdagsklienter fra One Thirty Labs, til at dele deres viden og erfaring. I hvert afsnit sørger vi for, at vores gæster deler handlingsrettede biohacks, vaner og sundhedstips, så du kan gå herfra oplyst og vide præcis, hvordan du kan anvende det, du lige har lært, i din hverdag. Indholdet i One Thirty Biohacks er udelukkende til oplysning og inspiration. De emner og anbefalinger, vi deler, bygger på egne erfaringer, ekspertviden og ny forskning inden for sundhed, performance og longevity. Indholdet er&nbsp;ikke&nbsp;en erstatning for lægefaglig rådgivning, diagnose eller behandling. Vi anbefaler altid, at du konsulterer din læge eller en autoriseret sundhedsprofessionel, før du starter nye behandlinger, kosttilskud eller protokoller – særligt hvis du er gravid, har en sygdom eller tager medicin. Hos One Thirty Labs arbejder vi med ikke-invasive, evidensinformerede tilgange, som støtter kroppens naturlige balance og regulering. Resultater er individuelle og kan variere. Vores formål er at inspirere og oplyse – ikke at erstatte professionel sundhedspleje. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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The transition phase men don’t talk about with Manu Sareen

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