pick 2: relationships, career or sleep? today we discuss the age old question of adulthood and how to maintain balance in “every” aspect of life — so grab a cup of coffee and let’s talk everything adulthood and more ~

today's specialty drink on the menu: milk black tea

chapters

(00:00) preview

(00:21) intro & my injury this week

(03:02) the triangle of adulthood

(05:51) how to figure out your triangle

(08:51) intermission

(10:27) so true with sarah

(13:30) average # of job changes

(17:32) sleep disorders in adults

(19:50) kids = happiness?

(22:12) time spent with friends

(25:17) the happiest country in the world

(26:57) the illuminati

(29:39) maintaining balance in career

(33:29) maintaining balance in relationships

(39:28) maintaining balance wellness & sleep

(42:33) bloopers