The Triathlon Brick Session

Great to have UK Ironman Champion on the show Joe Skipper. I think you're all gonna like our chat, unguarded, candid and honest from ROBOJOE.

In this show we discuss how well the Ironman Bolton race organisers coped with the difficult circumstances leading up to the race. Did they do a good job?

The guys discuss how best to train and race in the current high temperatures we're all experiencing. Race round up with JP and of course the Andy's quiz. Enjoy

Another packed show with Mark, Andy and Ritch (JP's round up). The main discussion points is the motor pacing incident at IM Austria and how Ironman handled that situation and how to accurately recognise fatigue when training. We also have a race review and a great triathlon excuse. Enjoy

Michael Broadwith a 40-year-old from Hertfordshire does the end-to-end in 43 hours 25 minutes and 13 seconds. This maths teacher describes the highs and lows of cycling the length of the UK in RECORD time. A great insight into what the body and mind is capable of - some real gems in here. Enjoy

The team discuss Ironman warm ups and correct pool etiquette. We also have a race review from one of our loyal listeners (Cardiff Triathlon) and of course a triathlon excuse. With lots more thrown in to boot. Enjoy.......

Todays show we discusses the issue of sharing the road, specifically the incident with a number of triathletes who were racing at Windsor Triathlon. This selfish and dangerous riding caused a bit of a social media storm. We also discuss the use of caffeine in training and racing. We have all the normal segments as you'd expect, and some triathlon excuse from our listeners. Enjoy

This is yet another awesome show where the team address real questions with real answers. Race round up as always. We also have another segment for the show - your race reports. None of your boring crap on this podcast! Thanks for listening..........

A bonus chat with the very inspirational Simone Mitchell who came 2nd overall at Ironman Lanzarote 2018. She ran a 3.07 marathon and when she first started in this sport in 2012 her 400m PB swim time was over 10 minutes. So there is hope for us all!

Andrew Starykowicz, is a Father, Husband and professional triathlete, in all these roles he has faced more than is fair share of challenges. Yet through all these difficulties he just gets better, stronger and wiser. Enjoy........

The team answer some of your questions on this show. Drafting in the swim, how to train on holiday with the family and so much more. As always we have Andy's quiz, JP's race round up and a new feature we think you'll like. Enjoy the banter!