The Triathlon Brick Session

Today's episode I go on a little rant about British Cycling and team Sky, specifically my view on the BBC's programme which discussed the use of TUE"s and the culture of bullying within British Cycling. On a lighter note I chat to Mike Tree's and Stephen Honight about why it may be useful to use a power meter for your running.

In this episode I chat to the youngest ever Ironman Champion at just 20yrs old - Phillip Graves. Phil has been on the triathlon circuit for many years and at 28yrs of age he still has a long future ahead of him. Listen to Phil discuss his training, working with the Brownlee's and what he plans to race this season, including Ironman Arizona next week.

Robbie Britton is one of the best 24hr Ultra runners in the World; this guy is quit literary 'mad' for endurance running. After only 8 years in the sport Robbie came 3rd at the World Championships in 2016. This is a fascinating insight into what it takes to run so far and fast over 24hrs. Amazing stuff.......

Triathlon coach David Tilbury Davis chats to us about his mentoring role with Lionel Sanders in Kona. He also discusses the issues faced by athletes specifically on the big Island and lots, lots more.

Lauren Brandon is a former NCAA All-American swimmer from the University of Nebraska. Lauren began her triathlon journey racing Olympic distance, but changed to longer races in 2015. She made the move to full Ironman races in 2016 and ended her season with a 2nd place at Ironman Cozumel. Her strong swim/bike combo has become one of the best in the World. She's also a lot of fun!

We get to chat again with inspiring role model Laura Sidall. Hear all about Laura's race at Kona - 3rd GB female and 16th overall in the World. She does so much more than race at the top level - MBE for Laura.

Listen to the CEO of the Challenge Family - Zibi Szlufcik. See why the 'Challenge Family' is going from strength to strength against a very determined opposition. Healthy Triathlon.

Will Clarke was on the big Island watching this race, so who better to discuss the KONA post race analysis.

Today Will Clarke and Thorsten Radde discuss Kona predictions on the big Island, from the big Island. A great insight from the statistics guru and the 2 x sub 8hr Ironman.

Another no nonsense interview with yet another World Champion. Spencer Smith is uncompromising, determined and just brilliant - he says what he likes, and likes what he bloody well says. A privilege to chat to such a LEGEND.