The Truth About BetterHelp, Life Coaches, & Positive Affirmations | Dr. Ali Mattu

Rebooting psychotherapy: https://pubmed.ncbi.nlm.nih.gov/26162113/

Mental health for all by involving all: https://youtu.be/yzm4gpAKrBk?si=cTioab_Bzcj9YzL7

81 words episode of This American Life: https://www.thisamericanlife.org/204/81-words

BetterHelp: https://www.thecut.com/article/mental-health-therapy-apps.html

Kaiser mental health strike: https://www.kqed.org/news/11929713/kaiser-mental-health-workers-appove-new-contract-ending-10-week-strike

Myers Briggs: https://youtu.be/Q5pggDCnt5M?si=z0vxswUuD-Enc9ga

Follow Dr. Ali Mattu, clinical psychologist from Columbia University and YouTuber, here:

YouTube: https://www.youtube.com/channel/UClIZqOLqUCro7bKztUjYCNA

Instagram: https://www.instagram.com/alimattu/

Twitter: https://twitter.com/AliMattu

00:00 Intro

01:09 Social Media Doctors

07:16 When To Start Talking About Therapy

11:30 Triggering Language

22:57 Medical Turf Wars

49:00 Thought's Don't Matter

56:19 Life Coaches / School Curriculums

1:14:24 Affirmations / Manifestations / Ice Baths

1:26:20 Punishment

1:38:00 BetterHelp

1:58:14 Hacks / Meyers-Briggs / Astrology

2:10:35 The Quesadilla Story

2:25:35 Doctors As President / Pokemon Go

2:33:44 Perks Of Being A Psychologist

Host and Executive Producer: Doctor Mike

Produced by Dan Owens and Sam Bowers

Art by Caroline Weigum