Calm AF

The Truth About Priorities


Listen Later

If I could go back and tell my younger self something, it would be this: Figure out what really matters in life. Figure out what, at the end of your life, made it a life well lived. And then figure out HOW to not forget it.

(This episode is a replay from 2023)

Here's the EASIEST way: Daily Love Letters

Change takes consistency. If you'd love a gentle nudge each day to stay on track while you're creating new patterns, grab my Daily Love Letters

Every morning, get a love letter in your inbox – a daily reminder that you aren't here to be a perfect human before you can enjoy this amazing, precious life you've been gifted.

These aren't another thing for your to-do list. They're daily permission slips to prioritize what makes everything else easier.

Each love letter:

  • Takes less than 2 minutes to read
  • Ensures the FIRST neural pathway you travel each day is one of joy
  • Reminds you that work doesn't HAVE to be hard
  • Helps you remember that lightening up makes you more productive

[GET LOVE LETTERS]

...more
View all episodesView all episodes
Download on the App Store

Calm AFBy Kristen Finch

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

150 ratings


More shows like Calm AF

View all
This Is Actually Happening by Audible

This Is Actually Happening

10,484 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,118 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,650 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,132 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,930 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,722 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,804 Listeners

the goop podcast by gwyneth paltrow

the goop podcast

6,705 Listeners

New Mindset, Who Dis? by Case Kenny

New Mindset, Who Dis?

6,001 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,318 Listeners

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers by Rebecca Hunter, MSW

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers

347 Listeners

Friends That Invest by Friends That Invest

Friends That Invest

295 Listeners

Financial Feminist by Her First $100K

Financial Feminist

6,457 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,544 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,375 Listeners