Citizens of the World: A Stoic Podcast for Curious Travelers

The Ultimate Comeback: How to Respond to Insults


Listen Later

We’ve all had those moments where an insult or offhand comment sticks in our head. Hours later, we’re still replaying it, wishing we’d come up with the perfect comeback. But what if the strongest response isn’t a clever line at all?

In this episode, I explore what the Stoics – and even a surprising scene from Gladiator 2 – can teach us about handling insults and keeping our peace of mind. You’ll hear:

  • Why chasing the “upper hand” keeps us stuck.
  • How Epictetus, a former slave turned philosopher, framed the danger of being ruled by our emotions.
  • A personal story about how even a small, everyday slight can get under our skin – and what to do about it.
  • Practical tools to stay grounded when you feel like punching someone.

***

I’m your host, Sarah Mikutel, a communication and mindset coach. My work is about helping people like you share your voice, strengthen your relationships, and have more fun.

As an American expat living in the U.K., I value curiosity, courage, and joy. A few things I love: wandering European streets in search of the best vegetarian meal, practicing Italian, and helping my clients design lives that feel rich and meaningful.

If you're ready to have conversations that open doors – in your career, your relationships, and your life – let’s talk.

***



Feeling on edge lately? You’re not alone.

What if I created a membership where we’ll practice techniques I use with my one-to-one clients to calm the nervous system – and have fun while we’re at it.

If this community sounds great to you, get on the waitlist to register your interest. This helps me gauge interest and puts you first in line for special founder pricing if it launches.

Do you ever go blank or start rambling when someone puts you on the spot? 

I created a free Conversation Cheat Sheet with simple formulas you can use so you can respond with clarity, whether you’re in a meeting or just talking with friends.

Download it at sarahmikutel.com/blanknomore and start feeling more confident in your conversations today.

...more
View all episodesView all episodes
Download on the App Store

Citizens of the World: A Stoic Podcast for Curious TravelersBy Communication & Mindset Coach Sarah Mikutel

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

52 ratings


More shows like Citizens of the World: A Stoic Podcast for Curious Travelers

View all
Travel with Rick Steves by Rick Steves

Travel with Rick Steves

198 Listeners

Marketplace by Marketplace

Marketplace

8,733 Listeners

The Moth by The Moth

The Moth

27,266 Listeners

Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

32,189 Listeners

Death, Sex & Money by Slate Podcasts

Death, Sex & Money

7,752 Listeners

The Gray Area with Sean Illing by Vox

The Gray Area with Sean Illing

10,682 Listeners

Pod Save America by Crooked Media

Pod Save America

87,554 Listeners

The Daily by The New York Times

The Daily

112,491 Listeners

Women Who Travel | Condé Nast Traveler by Condé Nast Traveler

Women Who Travel | Condé Nast Traveler

631 Listeners

Everything Happens with Kate Bowler by Everything Happens Studios

Everything Happens with Kate Bowler

5,111 Listeners

People I (Mostly) Admire by Freakonomics Radio + Stitcher

People I (Mostly) Admire

2,095 Listeners

Hard Fork by The New York Times

Hard Fork

5,504 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,009 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,497 Listeners

Cold Blooded: Mystery in Alaska by ABC News

Cold Blooded: Mystery in Alaska

1,692 Listeners