Welcome to the Healthspan Podcast, where Robert Todd Hurst, MD, FACC, FASE, a board-certified cardiologist, explores the science of longevity and optimal health. In this episode, Robert Todd Hurst, MD, FACC, FASE is joined by Dr. Matt Gloyd, a distinguished physical therapist and founder of PT3, to discuss the critical role of physical activity, mobility, and injury prevention in achieving a long and healthy life. Together, they delve into practical strategies for starting or restarting exercise safely, the importance of flexibility and balance, and the innovative approaches used at PT3 to enhance patient outcomes. 

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This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor.

For more information and to schedule an appointment, visit HealthspanMD.com or call 480-847-2575. 

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This show is produced by Mathew Blades and Sam Robertson.