Today we are going on a field trip to the grocery store with our ULTIMATE INTERMITTENT FASTING GROCERY LIST in hand.

In this episode So What IF? with Jen shares the ULTIMATE Intermittent Fasting GROCERY LIST for FASTER WEIGHT LOSS!

Jen will share a complete list of the best fat-burning, metabolism-boosting foods, drinks, and snacks so you can stop wasting time and money on expensive fad diet foods and supplements and instead, spend your time and money on only the healthiest, most cost effective, and satisfying foods, that are perfect for intermittent fasters ready to get real results and find health and weight loss success...FAST.

Jen will share the exact list of foods that have consistently been on her personal grocery list for the last 3 1/2 years. These are the foods, drinks and snacks that helped Jen lose 46 pounds in 4 months and maintain her weight loss for the last 3 years.

So, if you’re ready to supercharge your intermittent fasting health and weight loss journey, let’s get shopping! 

If you LOVED this episode PRETTY PLEASE (with Sugar on Top) consider taking 1 minute to leave a 5 STAR REVIEW! It will help spread the word about how INCREDIBLE living an Intermittent Fasting lifestyle really is!

EPISODE RELATED RESOURCES

Jen's All-In-One Episode Related Resource Page

BEST INTERMITTENT FASTING GROCERY LIST FOR FAST WEIGHT LOSS

QUEST: THE BEST PROTEIN POWDER FOR INTERMITTENT FASTING

10 BEST PROTEIN POWDER RECIPES FOR WEIGHT LOSS

SALTED CARAMEL MACADAMIA NUT BUTTER RECIPE

11 SIMPLE WEIGHT LOSS FOOD SWAPS (that still taste great)

INTERMITTENT FASTING FOR VEGETARIANS - BEST FOODS & TIPS

4 BEST SPICES FOR EASY WEIGHT LOSS

CONNECT WITH JEN:

Jen's CONNECT & HELP Resource Page

WEBSITE & BLOG: www.sowhatifwithjen.com

INTERMITTENT FASTING FACEBOOK SUPPORT GROUP: https://www.facebook.com/groups/363568562022817

YouTube: https://studio.youtube.com/channel/UCcMX9XyHkmu665H7B-suIfg

PINTEREST: https://www.pinterest.com/sowhatifwithjen/

TIKTOK: https://www.tiktok.com/@sowhatifwithjen?lang=en

INSTAGRAM: https://www.instagram.com/sowhatifwithjen/?hl=en

LINKTREE: https://linktr.ee/sowhatifwithjen

JEN'S WEIGHT LOSS RESOURCES - GET STARTED TODAY

INTERMITTENT FASTING & WEIGHT LOSS MASTERCLASS (6 Weeks to Sexy): $49 https://courseswithjen.thinkific.com/

JEN'S 3-WEEK JUMPSTART PLAN: $19 https://jensintermittentfastingjumpstartplan.milotreecart.com/

53 INTERMITTENT FASTING WEIGHT LOSS RECIPES EBOOK: $12

https://53-intermittent-fasting.milotreecart.com/