Running Strong: Running and Strength Training Tips for Everyday Athletes

The Ultra Running Guys Interview! - ESR 32


Listen Later

This week I had the pleasure of interviewing The Ultra Running Guys - Jeremy Reynolds and Jeff Winchester - two seasoned ultra runners and podcasters. If you like this sport and aren't listening to their podcast, you're making a big mistake. It's genuinely one of the podcasts I most look forward to every two weeks.

More recently, they've also moved into the world of race directing, putting on events like Last Man Standing and The Hydra - both great races which you should definitely add to your calendar.

Most of all, they're just great guys. As you'll hear in the episode, their whole goal is to help you take your next step in your ultra running journey. Whether you're a complete beginner or a seasoned veteran, they just want you to do your best - and it's that quality that makes their podcast and their content such a breath of fresh air.

I hope you enjoy the podcast.

-----

Notes:

  • Why they've adapted the mantra of "Just show up."
  • Why it's Jeff's fault that they started running
  • Spartan Races being the gateway to ultra
  • The importance of  Born to Run
  • Hitting the wall / bonking
  • Mental training tips
  • Why recovery starts during the run
  • Jeff's experience with Reynaud's
  • Practical tips for running an ultra
  • Race directing and what they try to do with their races
  • Podcasting and the guest they most want to talk to
  • 100 Miles or Bust
  • What they've learned from being dads
  • Links:

    • The Ultra Running Guys Episode 33 - Will Frantz
    • Mona Fartlek
    • Jordan Syatt - "You can't f*** this up."
    • Born to Run
    • Spartan Races
    • Reynaud Syndrome
    • The Ultra Running Guys podcast
    • Dead Horse Ultra
    • Badwater 135
    • 100 Miles or Bust
    • The Ultra Running Guys Website
    • -----

      Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:

      https://www.facebook.com/groups/trailultranutrition

      Thank you for listening!

      -----

      Want to chat about trail and ultra running?

      Go here: https://linktr.ee/will.c.frantz

      ...more
      View all episodesView all episodes
      Download on the App Store

      Running Strong: Running and Strength Training Tips for Everyday AthletesBy Will Frantz

      • 5
      • 5
      • 5
      • 5
      • 5

      5

      15 ratings


      More shows like Running Strong: Running and Strength Training Tips for Everyday Athletes

      View all
      Trail Runner Nation by Trail Runner Nation

      Trail Runner Nation

      1,170 Listeners

      Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

      Run to the Top Podcast | The Ultimate Guide to Running

      879 Listeners

      The Strength Running Podcast by Jason Fitzgerald

      The Strength Running Podcast

      1,303 Listeners

      For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

      For The Long Run: Exploring the Why Behind Running

      413 Listeners

      The Freetrail Podcast with Dylan Bowman by Dylan Bowman

      The Freetrail Podcast with Dylan Bowman

      750 Listeners

      Some Work, All Play by David Roche and Megan Roche

      Some Work, All Play

      1,771 Listeners

      She Runs Ultras by Meghan Gould

      She Runs Ultras

      91 Listeners

      The Running Explained Podcast by Elisabeth Scott

      The Running Explained Podcast

      440 Listeners

      Singletrack by Finn Melanson

      Singletrack

      885 Listeners

      Choose Strong by Choose Strong with Sally and Eddie McRae

      Choose Strong

      1,398 Listeners

      The Trailhead by UltraSignup

      The Trailhead

      98 Listeners

      Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

      Tread Lightly Running Podcast

      303 Listeners