Former Navy SEAL and leadership strategist Chris Fussell reveals how elite teams operate under pressure—and how those principles can be applied far beyond the battlefield. Drawing from years of operational experience and his work with General Stanley McChrystal, Fussell explains how systems thinking, decentralized decision-making, and shared consciousness can transform organizations in fast-changing environments. He discusses mindset lessons from SEAL training, the psychology of high-stakes leadership, and how individuals can build internal clarity to overcome fear and act with precision. With insights into decision triage, organizational agility, and the human need for physical, creative, and emotional outlets, this episode offers a rare, deeply personal look at what it takes to lead yourself and others when the stakes are high.

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Carlos Adell shares his unconventional path from growing up in a small Spanish town with limited resources to running a six-figure drug dealing business while simultaneously working as a DJ and industrial engineer. After nearly dying from a heart attack at 29 while working in corporate, Adell discovered that he had been living other people’s dreams—adopting identities shaped by whoever surrounded him. He reveals the powerful principle that drove both his descent and his redemption: you become who you surround yourself with. Whether it was “bad boys” leading him into crime or successful entrepreneurs inspiring his transformation, Adell learned to reverse-engineer his environment deliberately. Moving to Australia without speaking English, he rebuilt himself from scratch, applying lessons from drug dealing (understanding markets and people) and engineering (systems thinking) to create a life designed for fulfillment rather than external validation.

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Alison Shcraeger, economist and author of An Economist Walks Into a Brothel, explains how risk really works and why most people misunderstand it. From studying sex workers in Nevada to analyzing probability theory, Alison reveals that humans are not naturally wired to process probabilities—but we can learn. She introduces the concept of natural frequencies over percentages, showing how translating 55 percent into 55 out of 100 helps people make better decisions. This conversation explores why probability theory should be taught like reading, how emotion distorts risk assessment, why the past is a flawed predictor of the future, and what economists can learn from industries society prefers to ignore.

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This is a test episode to verify that our Acast sync system works correctly. We will upload this episode with a far-future publish date, then update the midroll timestamp to confirm that the PATCH endpoint successfully syncs changes from our local index to Acast without re-uploading the audio file.

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Akshay Nanavati is not your typical adventurer — he’s a former Marine, a survivor of war-induced PTSD, and a seeker of what he calls the “crucible of suffering.” In this deeply introspective and intensely raw conversation, Akshay explores how pain, guilt, and darkness became vehicles for transcendence in his life. From confronting suicidal despair and alcoholism to dragging sleds across frozen wastelands in Antarctica, Akshay shares why he deliberately ventures into physical and psychological extremes. He talks about the paradox of finding peace in chaos, the value of darkness retreats, the necessity of knowing when to quit, and how pushing to the edge can awaken a deeper meaning in life. This is a conversation about discipline, purpose, and the pursuit of inner freedom through radical self-mastery.

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New York Times columnist and bestselling author **David Brooks** joins Srini Rao to unpack what it really means to know and see another person — and how our ability to connect deeply has deteriorated in a world dominated by distraction, paradigmatic thinking, and judgment. Drawing from his latest book *How to Know a Person*, Brooks explores emotional architecture, the danger of moral detachment, the layers of trauma and transformation, and the developmental life tasks that shape our identities.Through deeply personal stories — including his own journey through divorce, emotional avoidance, and the workaholic tendencies that nearly derailed his relationships — Brooks offers a rare and unfiltered view of what it means to grow wiser. He shares the practices of “illuminators” who make others feel seen, the humble posture of accompaniment, and how curiosity, patience, and vulnerability are the cornerstones of human flourishing. This is a conversation about becoming unmistakable by showing up as fully human.

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Damon Centola, sociologist and author of *Change: How to Make Big Things Happen*, dismantles the myth of the influencer and introduces a radically different model of how ideas and behaviors actually spread. In this thought-provoking conversation, Centola explains why change doesn’t come from social media stars with massive followings—but from dense clusters in the network periphery. He explores how weak ties, wide bridges, and network dynamics shape everything from viral movements like Black Lives Matter to behavioral shifts like installing solar panels or quitting smoking. Drawing from decades of experimental research, Centola reveals that most people misjudge what causes change—believing it’s money, recognition, or messaging—when it’s actually subtle cues from peers. He shares how “complex contagions” require reinforcement from trusted networks, not mass exposure, and why virality alone fails to produce lasting impact. Whether you're a founder, activist, or creator, this episode will challenge how you think about social influence, innovation, and what truly drives societal tipping points.

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Jennifer Wallace is a journalist, researcher, and mother of three who set out to answer one of the most pressing questions in modern parenting: *Why do our kids feel like they're never enough — and what can we do about it?* Drawing on insights from her book *Never Enough* and years of reporting, Wallace explains how achievement culture, status anxiety, and social comparison are undermining children's mental health, resilience, and self-worth.In this illuminating and deeply personal conversation, she explores how economic uncertainty and hyper-competitive education systems have created a toxic climate that pushes both parents and children toward perfectionism and burnout. From the myth of elite colleges to the danger of tying love to performance, Wallace makes the case for redefining success around the concept of **mattering** — feeling valued, and adding value to others. She shares practical interventions parents can use, and why adult resilience is a prerequisite for raising healthy kids.Whether you're a parent, teacher, or anyone invested in the next generation, this episode will reshape how you think about achievement, love, and what it truly means to succeed.

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In this powerful and perspective-shifting episode, Harvard Business School professor and author **Laura Huang** shares a deeply human and practical roadmap for transforming disadvantage into advantage. Drawing from her book *Edge*, she breaks down the four-part EDGE framework—Enrich, Delight, Guide, and Effort—showing how each of us can flip bias, reshape perceptions, and build momentum on our own terms.Laura opens up about her experience as the daughter of Taiwanese immigrants, her non-linear path from engineering to investment banking to academia, and the real-world struggles of navigating privilege, expectations, and identity. She tells the story of Dave's Killer Bread as a case study in reclaiming a life shaped by systemic disadvantage. Throughout the conversation, she pushes back on the myth of pure meritocracy, arguing that hard work is critical—but not enough.This conversation will resonate with anyone who's ever felt underestimated, overlooked, or boxed in by other people’s assumptions—and who’s ready to turn that into power.

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Emily Fletcher, founder of Ziva Meditation and a former Broadway performer, shares how her journey from the stage to spiritual leadership reshaped her understanding of success, fulfillment, and mental resilience. In this candid and practical conversation, Emily explains the science behind stress, its impact on performance, and how meditation can transform not just your state, but your long-term traits. She breaks down the Ziva Technique — a blend of mindfulness, meditation, and manifesting — and explains how it's designed for people with busy lives, not monks. Along the way, she shares deeply personal stories, including living in New York during 9/11, performing in Moscow during a terrorist attack, and learning to surrender control while still pursuing excellence. This episode offers a grounded, non-woo look at how to change your brain, your body, and your life — 20 minutes at a time.

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