Have you ever felt like taking a break from Instagram?

I definitely have!

It’s a big decision that brings up a whole lot of other questions like:

• How will I grow my business if I’m not on Instagram?
• Will my community remember who I am if I’m not on Instagram?
• What if I miss out on an exciting opportunity because I’m not on Instagram?

So, if you’ve ever thought about taking a break from Instagram, but couldn’t get your head around how it would work – you’re in luck!

Today’s guest on the How I Do Content Podcast is currently taking a year off Instagram and is going to share her experience so far with you.

I’m excited to talk to the magical Misty Johnson.

Misty is a Social Media Self-Care Coach and stay-at-home, Mama-on-a-mission, supporting women to unplug from social media in a simple, sustainable, stress-free way (that works for them) so they can hit refresh on their time and prioritise what's truly important. 

Misty believes the unplugged woman is potent and powerful, and, by prioritising social media self-care, you can cultivate a healthy, intentional relationship with social media, and have the capacity to impact the lives of those nearest and dearest to you.

She also lives by the idea she calls "JOLO", or the Joy of Living Offline. Where you get to be present in the moment, for the moment - rather than worrying about taking the perfect photo for social media, instead capturing that moment in time for the pure joy it brings.

This is such a refreshing and eye-opening discussion and if you’ve been thinking about disconnecting to reconnect – you’ll love it too!

Things You’ll Learn in this Episode of How I Do Content

• The reasoning behind Misty’s decision to take a year off the ‘Gram
• How Misty prepared to unplug and what her experience has been like so far
• Misty’s recommendations to help you practice social media self-care

Connect with Misty Johnson

• Join The Unplugged Woman Newsletter Family at https://subscribepage.io/Am6tYA
• Listen to The Unplugged Woman, Unplugged Podcast at https://www.mistyjohnson.co/podcast 
• Purchase The Unplugged Woman Audio Experience at https://www.mistyjohnson.co/audio-experience 
• Find out more at https://www.mistyjohnson.co/ 

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