<p>Do you spend most of your time judging and criticizing yourself and others, or do you focus on uplifting yourself and others? You might be amazed at what wonderfully positive things occur when you focus on uplifting yourself and others.</p>

Do you spend most of your time judging and criticizing yourself and others, or do you focus on uplifting yourself and others? You might be amazed at what wonderfully positive things occur when you focus on uplifting yourself and others.

The Uplift Effect: Lifting Yourself and 0thers

Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.

Share The Uplift Effect: Lifting Yourself and 0thers

Sign up to save your podcasts

The Uplift Effect: Lifting Yourself and 0thers

The Uplift Effect: Lifting Yourself and 0thers

More shows like Inner Bonding

Tara Brach

Sounds True: Insights at the Edge

The School of Greatness

Good Life Project

The Anxiety Coaches Podcast

Life Coaching with Christine Hassler

Being Well with Forrest Hanson and Dr. Rick Hanson

The Cathy Heller Podcast with Cathy Heller

Where Should We Begin? with Esther Perel

This Jungian Life Podcast

Eckhart Tolle: Essential Teachings

The Gathering Room Podcast

Jillian on Love

The Mel Robbins Podcast

The David Ghiyam Podcast