Joining us in this episode is Dr. Chris Hewitt who also uses the metaphor of a man-frog in coaching professionals to have a better work-life balance. Chris talks about why we find it so hard to recognize burnout. He also shares his top tips and practical strategies to address work dissatisfaction.

Here are three reasons why you should listen to the full episode:

1. Discover different solutions for when you feel like a man-frog in a pan of slowly boiling water.
2. Find out why it’s so tricky to recognise burnout.
3. Chris shares his top tips to help a man-frog to improve their work situation.

Resources

• Check out the Permission to Thrive CPD membership for doctors!
• The Joyful Doctor
• Other You Are Not A Frog Episodes: 
• Episode 74 - Managing Your Time in a System Which Sucks with Dr Ed Pooley 
• Episode 75 - How to Escape the Drama Triangle and Stop Rescuing People with Annie Hanekom 
• Connect with Chris on LinkedIn to know more about his Project Man-Frog!
• Time to Think: Listening to Ignite the Human Mind by Nancy Kline 
• Coach Yourself to Success by Tom Preston
• Trusted Coach Directory: Coaching Directory

If you want to know more about Dr Chris and his on the Project Man-Frog, you may connect with him on LinkedIn.

Enjoy This Podcast?

For more updates and episodes, visit the You Are not A Frog website. You can also tune in on Google Podcasts, Apple Podcasts or Spotify.

Sign up here to receive a link to the episode workbook and CPD form downloads for each podcast. You can use them for reflection and to submit for your appraisal. 

You can also join the Shapes Collective Facebook group, where we chat about the hot topics and regularly post interesting articles.

Have any questions? Contact Rachel through these platforms:

LinkedIn: @Dr-Rachel-Morris 

Twitter: @DrRachelMorris

Email: [email protected]

Find out more about our training here. 

Here’s to surviving and thriving inside and outside our work!

Rachel

Mentioned in this episode:

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