The Vault with Dr. Judith

As war and violence happens around the world, many are facing a declining health care system, escalating food insecurity, and deteriorating mental health. In this episode of ‘The Vault’, Dr. Judith Joseph speaks with Julia Minkevitch and Delphine Gardère, who are actively championing support efforts in Ukraine and Haiti. 

Julia Minkevitch, Executive Director of TeleHelp Ukraine, is dedicated to providing essential medical and mental health assistance to Ukrainians affected by conflict through telemedicine services. Raised by Ukrainian immigrants, Julia's upbringing instilled in her a profound sense of empathy and community dedication.

Delphine Gardère, CEO of Société du Rhum Barbancourt, is the fifth-generation leader of Haiti’s oldest rum company. As a mother and resident of Port-au-Prince, Delphine is deeply committed to uplifting the Haitian community through initiatives in education, sports, and culture. She currently serves as the Chair and President of the Barbancourt Foundation, which uplifts the community through initiatives in education, sports, environmental projects, arts and culture. Delphine is also serves as a member of the board for the AVD Embouteillage (a joint venture with Vinicola del Norte in Haiti) and the Haitian Education Leadership Program (HELP).

Listen as we discuss:

• The ongoing crisis in Haiti
• Widespread insecurity in Haiti and its toll on mental health
• How Telehelp Ukraine is aiding those impacted by the Ukraine invasion
• The intersection of mental health and basic needs

Follow Julia Minkevitch:

• LinkedIn 
• TeleHelp Ukraine

Follow Delphine Gardère:

• Instagram
• Website

Follow Dr. Judith Joseph:

• Instagram
• TikTok
• Facebook
• Website
• Newsletter Sign-Up

Disclaimer: Consider your individual mental health needs with a licensed medical professional. This content is not medical advice.

Are you battling a scarcity mindset around money? Join Dr. Judith Joseph and Rachel Rodgers on "The Vault" as they delve into this issue.

In this episode, Rachel Rodgers, Founder and CEO of Hello Seven, shares her expert tips on expanding your money mindset. As a mother of four, startup investor, and eight-figure business owner, Rachel teaches entrepreneurs how to build successful businesses and create generational wealth. She’s the author of "Million Dollar Action: Your Step-by-Step Guide to Making Wealth Happen" and "We Should All Be Millionaires: A Woman’s Guide to Earning More, Building Wealth."

Listen in as we discuss:

• Rachel’s history of scarcity trauma
• Tools to overcome a scarcity mindset
• Strategies for creating generational wealth
• How to end the cycle of overworking and under-earning
• And much more! 

Don't miss this insightful conversation on "The Vault."

Follow Rachel Rodgers:

• Instagram
• TikTok
• LinkedIn
• Website
• Book
• Podcast 

Follow Dr. Judith Joseph:

• Instagram
• TikTok
• Facebook
• Website
• Newsletter Sign-Up

Disclaimer: Consider your individual mental health needs with a licensed medical professional. This content is not medical advice.

Are you struggling with family disapproval of therapy? Join Dr. Judith Joseph and Sahaj Kaur Kohli on "The Vault" as they explore this critical issue.

In this episode, Sahaj Kohli, founder of Brown Girl Therapy and a practicing therapist, shares insights into the unique challenges faced by children of immigrants. Sahaj, the first in her family to be born in the West, attend therapy, and marry outside her culture, uses her personal and professional experiences to provide guidance and support.

Listen in as we discuss:

• Handling family disapproval of therapy
• Dynamics of enmeshed immigrant families
• The "us against them" mentality
• Intergenerational mental health conversations
• And much more!

Follow Sahaj Kohli:

• Instagram
• Brown Girl Therapy
• Book
• Website

Follow Dr. Judith Joseph:

• Instagram
• TikTok
• Facebook
• Website
• Newsletter Sign-Up

Disclaimer: Consider your individual mental health needs with a licensed medical professional. This content is not medical advice.

Benita Alexander is an Emmy award-winning investigative journalist and producer who has transformed her experience as a survivor of love fraud into a powerful mission to empower other women who have been deceived. She’s renowned for her work on Investigation Discovery’s “Crimes Gone Viral,” where Dr. Judith worked alongside her for four seasons. Benita's own gripping true crime story inspired the docuseries “Bad Surgeon,” which became the number one show on Netflix.

Benita introduced Dr. Judith to Cait Alexander, a survivor of intimate partner violence and a passionate advocate for legislative changes to protect victims. In this week’s episode, Benita, Cait, and Dr. Judith discuss one of the most famous cases that led to significant legislative change: The Nicole Brown Simpson story. Interest in Nicole’s story has surged following the recent death of O.J. Simpson.

Tune in for an in-depth conversation about survival, advocacy, and the ongoing fight for justice.

Follow Benita Alexander:

Instagram: @benitaalexander_official

TikTok: @benitaalexander_official

LinkedIn: https://www.linkedin.com/in/benita-alexander-0bb35210b/

Website: https://www.benitaalexander.com/ 

TV Show: Bad Surgeon: Love Under the Knife on Netflix

Follow Cait Alexander:

Instagram: https://www.instagram.com/cait.alexander/?hl=en 

TikTok: https://www.tiktok.com/@ccaitalexanderr 

Website: https://caitalexander.com/ 

Follow Dr. Judith:

Instagram: https://instagram.com/drjudithjoseph

TikTok: https://www.tiktok.com/@drjudithjoseph

Facebook: https://www.facebook.com/drjudithjoseph

Website: https://www.drjudithjoseph.com/

Sign up for my newsletter here: https://drjudithjoseph.com/newsletter/

Erin McGoff is an award-winning filmmaker, content creator, and career educator, who offers life and career advice to an audience of over 5 million. McGoff has been featured in publications like the New York Times, CNBC, Fortune, Wall Street Journal, Buzzfeed, and more for her work to demystify career guidance for Gen Z and Millennials. She’s best known for her candid and humorous career and life advice. 

She also has her own production company, Grey Films, and recently premiered her new series, No One Knows What They’re Doing.  As a director, editor, and creator, she has worked with brands such as Google, Meta, Hilton, National Geographic, Indeed, Capital One, and more. 

In this episode of “The Vault,” Erin McGoff shares invaluable insights into managing mental health in the workplace. She offers actionable advice for both managers and business owners to enhance employee productivity and well-being.

Follow Erin McGoff:

Instagram: https://www.instagram.com/erinmcgoff/?hl=en 

TikTok: https://www.tiktok.com/@erinmcgoff 

Website: https://www.erinmcgoff.com/ 

Podcast: https://www.erinmcgoff.com/podcast 

Follow Dr. Judith:

Instagram: https://instagram.com/drjudithjoseph

TikTok: https://www.tiktok.com/@drjudithjoseph

Facebook: https://www.facebook.com/drjudithjoseph

Website: https://www.drjudithjoseph.com/

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Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

Dr. Jake Goodman is a psychiatry resident physician, mental health activist, and social media content creator with over 2.1 million followers on his social media channels. He graduated with a Bachelor’s Degree and MBA from the University of Georgia and obtained his Medical Degree from Thomas Jefferson University. He is one of the most influential physicians on social media and a leading voice of change for mental health and medical education.

Dr. Jake uses his platform to fight stigma and discrimination, and to empower those experiencing mental health challenges to seek help. His advocacy work has been featured in Good Morning America, Men's Health Magazine, Today.com, NBC Philadelphia, Yahoo News, Medscape, & more.

In this episode of “The Vault” Dr. Judith and Dr. Jake discuss the culture of high functioning depression within training and health care settings. 

Follow Dr. Jake:

Instagram: https://www.instagram.com/drjudithjoseph/reels/?hl=en

TikTok: https://www.tiktok.com/@jakegoodmanmd 

Facebook: https://www.facebook.com/jakegoodmanmd/ 

YouTube: https://www.youtube.com/channel/UCXu6UurQVWAf8Y8TDEa7FFA 

Website: https://www.jakegoodmanmd.com/

Follow Dr. Judith:

Instagram: https://instagram.com/drjudithjoseph

TikTok: https://www.tiktok.com/@drjudithjoseph

Facebook: https://www.facebook.com/drjudithjoseph

Website: https://www.drjudithjoseph.com/

Sign up for my newsletter here: https://drjudithjoseph.com/newsletter/

Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

Dr. Alfiee Breland-Noble is a pioneering psychologist, scientist, author, mental health correspondent, and founder of the nonprofit, The AAKOMA Project. She is also the Chief Mental Wealth Officer and Senior advisor to Charlamagne Tha God’s foundation, the Mental Wealth Alliance.

Her daughter, Morgann Noble, is a Howard University student, entrepreneur, and motivational speaker. She is an aspiring executive who plans to bring awareness to the underrepresentation of BIPOC communities in the corporate space while also assuring constant conversation and understanding of DEI. 

In this episode of “The Vault”, the mother-daughter duo joins Dr. Judith to discuss the importance of listening to your children, mothering adult children, and how to heal from generational trauma.

Follow Dr. Alfiee Breland-Noble:

Instagram: https://www.instagram.com/dralfiee/?hl=en 

TikTok: https://www.tiktok.com/@dralfiee?lang=en 

LinkedIn: https://www.linkedin.com/in/dralfiee/ 

Website: https://dralfiee.com/ 

Nonprofit: https://aakomaproject.org/ 

Podcast: https://couchedincolorpodcast.libsyn.com

Follow Morgann Noble:

LinkedIn: https://www.linkedin.com/in/morgannnoble/ 

Follow Dr. Judith:

Instagram: https://instagram.com/drjudithjoseph

TikTok: https://www.tiktok.com/@drjudithjoseph

Facebook: https://www.facebook.com/drjudithjoseph

Website: https://www.drjudithjoseph.com/

Sign up for my newsletter here: https://drjudithjoseph.com/newsletter/

Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

April Simpkins is a mental health advocate, a C-suite executive, and a highly sought after keynote speaker on the topics of DEI, mental health in the workplace, leadership, and culture. As an ambassador for the National Alliance on Mental Illness (NAMI) she is committed to overcoming the stigma of mental illness and promoting mental wellness in the workplace. The mother of six children, she makes her home in South Carolina.

On January 30, 2022 her daughter, Cheslie Kryst— the 2019 Miss USA, licensed attorney, Emmy nominated, and respected TV correspondent— passed away by suicide at the age of 30.

By the Time You Read This: The Space Between Cheslie’s Smile and Mental Illness is Cheslie Kryst’s story of the hard work, relentless drive, and complicated feelings—anxiety, loneliness, and insecurity, as well as pride and joy—behind her achievements, which she left for April Simpkins, her mom and best friend, to share with the world. “As you instructed me in your final wishes, I’m seeing to it that your book gets published,” Simpkins writes in her preface, a heartfelt letter to her daughter.

In this heartfelt episode, April Simpkins shares how she copes with loss by pouring her efforts into mental health advocacy and ways to support the ones you love who are living with mental illness. 

Follow April Simpkins:
Instagram: https://www.instagram.com/aprils_hr/?hl=en
TikTok: https://www.tiktok.com/@aprils_hr/video/7360004964866903342?lang=en
Website: https://www.aprilsimpkins.com/
Foundation: https://www.CheslieCKrystFoundation.org
Book: https://www.bythetimeyoureadthisbook.com/


Follow Dr. Judith:
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Facebook: https://www.facebook.com/drjudithjoseph
Website: https://www.drjudithjoseph.com/

Sign up for my newsletter here: https://drjudithjoseph.com/newsletter/

Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

Dr. Ramani is a prominent figure in the field of narcissism. A licensed clinical psychologist in Los Angeles, California, she brings a wealth of experience to her work. Both Professor Emerita of Psychology at California State University, Los Angeles, and the founder of LUNA Education, Training & Consulting, Dr. Ramani empowers individuals, clinicians, businesses, and institutions with her insights into the impact of narcissistic personality styles. 

An accomplished author, Dr. Ramani's literary works include "It's Not You: Identifying and Healing from Narcissistic People", "Should I Stay or Should I Go: Surviving A Relationship with a Narcissist", and "'Don't You Know Who I Am?': How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility."

She has spoken widely on the impact of narcissism on mental health, relationships and the workplace. She also operates a popular YouTube channel and podcast, "Navigating Narcissism".

In this episode of The Vault, Dr. Ramani talks about identifying narcissistic traits and styles in people, how hormones could play a role in narcissism, lying versus gaslighting, and much more. 

Follow Dr. Ramani:
Instagram: https://www.instagram.com/doctorramani/
Website: https://doctor-ramani.com/
Youtube: https://www.youtube.com/@DoctorRamani
Facebook: https://www.facebook.com/doctorramani
Book: It's Not You: Identifying and Healing from Narcissistic People

Follow Dr. Judith:
Instagram: https://instagram.com/drjudithjoseph
TikTok: https://www.tiktok.com/@drjudithjoseph
Facebook: https://www.facebook.com/drjudithjoseph
Website: https://www.drjudithjoseph.com/

Sign up for my newsletter here: https://drjudithjoseph.com/newsletter/

Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

Produced By:
Emazing Media, LLC

Matthew West is an accomplished mental health expert with a focus on mindfulness, a speaker, a writer and the founder of Boom Journal, a well-being tech startup. Born in Northridge, CA, and raised in Palmdale, he was inspired to pursue psychology by his high school teacher. He achieved two master's degrees in psychology by age 24 and delved into personal growth and helping millennials manage stress. After a period of personal challenges, he rediscovered himself through mindfulness journaling, leading to the founding of Boom Journal. His mission is to empower millennials with mindful productivity, living authentically, and finding joy and inspiration in their daily lives.

Tune in for this thoughtful conversation centered around dealing with depression and anxiety, and how to maintain mindful headspace on a daily basis.

Follow Matthew West:
Instagram: https://www.instagram.com/iammattwest/
Website:https://www.iammattwest.com
Book: Presence: Sleeping with Mindfulness

Follow Dr. Judith:
Instagram: https://instagram.com/drjudithjoseph
TikTok: https://www.tiktok.com/@drjudithjoseph
Facebook: https://www.facebook.com/drjudithjoseph
Website: https://www.drjudithjoseph.com/

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