Host Shelby Stanger looks back on Season 2 guests and shares highlights and lessons learned. Plus, she shares her own experiences of where guests’ advice really worked, what’s bringing her Vitamin Joy these days, and what’s next.

Previous episodes highlighted:

Courtney Carver - The Joy of Simplicity, Sobriety and Minimalism

Chris Cote - The Joy of Being Alcohol Free

Chris Colin - The Joy of Getting Offline

Nicole LePera - The Joy of Healing Your Self

Kimberly Ann Johnson - The Joy of Healing Trauma and Awakening Our Wild Self

Christine Li - How to Stop Procrastinating

Steven Kotler - How to Achieve Your Impossible

Adam Skolnick - The Joy of Writing

John Moe - Depresh Mode: Comedy and Mental Health

Season 2 Vitamin Joy Sponsors:

FX Chocolate supplements (20% off with code: VitaminJoy)

Lazy Acres

Vuori Clothing (URL: vuoriclothing.com/shelby)

Organifi (code: shelby)

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