Today, I’m walking you through a crazy, counterintuitive weight loss approach that is almost a little scary and seems to make no sense at all … BUT honestly, it works like crazy.

This episode was inspired by Heather, a RLWL listener. She messaged me about her emotional weight loss struggles. Today, I address Heather’s situation, but honestly …

I think it’s a situation and problem that relates to almost anyone who is struggling with their weight and has strong, heavy emotions around it.

You’re about to learn …

• The unhealthy progression from “wanting to lose some weight” to “lose weight or else”
• How weight loss is really a lot like dating
• The solution that seems totally backwards
• How you can find clarity, emotional stability, freedom, empowerment, and contentment - right NOW - before you lose a pound.

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