The Well Done Life

The week I'm very honored to welcome Jeryn Alise Turner to the podcast. Jeryn Alise Turner is an Amazon Best Selling author, certified yoga instructor, mindfulness mentor  and Customer Communication Strategist for a major financial institution. She is a proud graduate of Spelman College, BA in Economics, Magna Cum Laude and obtained her MBA in Marketing from Clark Atlanta University, Summa Cum Laude.  She is an active mentor and volunteer with Spelman College and The Girl Scouts.

Ms. Turner is the author of several books, A Dream Come True, The Biggest Star,  What Do You See? and the What Do You See Companion Journal. All of her books are meant to support healthy conversations about complex topics.

Jeryn’s passion is connecting with others and uplifting their spirits through encouragement, empowerment and enlightenment. Yoga, affirmative words, wellness seminars and midfulness retreats are the tools she uses to pour goodness into others. She is grateful that others have been able to connect with her through books and social media messages. She teaches and promotes restorative yoga because of its focus on mindfulness and relaxation-- two things she credits for creating structure in her life. For additional information on Jeryn, please go to her website   www.jerynturner.com.

Jeryn's social information:
Instagram: https://www.instagram.com/Spelmangemini/
Facebook: https://www.facebook.com/JerynTurnerAuthor/
X (Formerly Twitter): https://twitter.com/i/flow/login?redirect_after_login=%2FJerynTurner
Pinterest: https://www.pinterest.com/gemini99/

Join us as we discuss her journey and so much more!

The Well Done Life Podcast Information:

Last  Week's Episode: https://www.buzzsprout.com/851650/13420301-walk-the-forest-with-me.mp3?download=true

Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

This week I'm very honored to welcome Sara Stanco to the podcast. Sara is a Women’s Empowerment Coach, and her mission is to help women fall in love with themselves and their lives so that they find purpose, freedom, abundance and love. Join us as we discuss Sara's journey from teaching to traveling the world and following her dream of coaching women.

Sara's information:
Website: https://walktheforest.ca/
Instagram: https://www.instagram.com/walktheforestwithme/

The Well Done Life Podcast Information:

Last  Week's Episode: https://www.buzzsprout.com/851650/13374401-i-m-an-artist.mp3?download=true

Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

This week I'm so honored to welcome Ashley Simpo to the podcast. Ashley is a 
writer, advocate and speaker, she’s making room for generations of Black women, mothers and creatives to develop their passions to better themselves and society at large. 

Ashley has been writing sine 2008. Ashley's essay, "The Thing About Your Daughter's Virginity" introduced her style of blending storytelling with advocacy to bring awareness to topics like sexual assault, single motherhood, divorce, and parenting while Black. Ashley's bylines include Essence, Mother Tongue, Insider, Narratively and Gloria to name a few.

Join us for a conversation about her journey, motherhood, choosing yourself, finding love, and so much more!!

Ashley's Information: 

• Website: https://blackashley.com/
• Twitter: https://twitter.com/ashleysimpo
• Instagram: https://www.instagram.com/ashleysimpo/?hl=en

The Well Done Life Podcast Information:

Last  Week's Episode: https://www.buzzsprout.com/851650/13305604-tender.mp3?download=true

Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

I'm rolling solo this week. It's time to wrap up the month and talk about being "tender". We're ending the month strong and standing courageously in our power. We know what we need and it's time to ask for it. Let's talk about it.

References from the episode:

1. Agridulce by Dhayana Alejandrina:  https://dhayana-alejandrina.square.site/
2. CoolUrbanHippie IG: https://www.instagram.com/coolurbanhippie/?hl=en
3. Alex Elle: https://www.alexelle.com/about

The Well Done Life Podcast Information:

Last  Week's Episode:https://www.buzzsprout.com/851650/13249142-the-road-to-rooted-is-bittersweet.mp3?download=true

Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

I'm very excited to welcome Dhayana Alejandrina to the podcast this week. Dhayana is a poet, storyteller and writing mentor from Santo Domingo, Dominican Republic. Dhayana has made significant contributions to the literary world. Her works have been published in various publications such as Penguin Publishing, UNESCO, Dominican Writers Association, Mixed Magazine and others.

She launched her debut collection of prose and poetry, Agridulce, in 2021. Dhayana's involvement in several projects, including serving as a poetry judge, collaborating on a sonic film titled THE DARK WOMB, and a guest speaker at the prestigious Black Writers Weekend 2023 in Atlanta, Georgia has helped her earn widespread recognition and appreciation for her writing skills. Her work has inspired and motivated many aspiring artists, making her an asset to the literary community.

Join us as we discuss her journey and what makes her heart happy now.

Dhayana Alejandrina's Information:
Poet, Storyteller, Essayist & Writing Mentor

Instagram: @dhayanalejandrina
Email: [email protected]
Website: https://dhayana-alejandrina.square.site

Favorite Song: Boogie Wonderland by Earth, Wind, & Fire: https://youtu.be/god7hAPv8f0


The Well Done Life Podcast Information:
Last  Week's Episode: https://www.buzzsprout.com/851650/13226551-calgon-take-me-away.mp3?download=true

Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Email: [email protected]

One of Pam's Favorite Songs: Mercy, Mercy My by Marvin Gaye: https://youtu.be/ocYRCOUtz00

Thank you for listening. Text me your feedback. I really appreciate you!

The week is a solo episode. Pamela is going to be talking about navigating "Jumanji Level" adulting, remembering that you've been there before, refocusing energy, and so much more.  This week has been a journey, let's talk about it!


37th Psalm (KJV) : https://www.biblegateway.com/passage/?search=Psalm%2037&version=KJV

The Well Done Life Podcast Information: 

Last  Week's Episode: https://www.buzzsprout.com/851650/13182836-i-am-light.mp3?download=true

Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

Thank you for listening. Text me your feedback. I really appreciate you!

Happy July! We made it. We're officially at the half way point of 2023. It's been an amazing year so far, and there is so much still to come. I'm sharing my journey of "resetting" on my trip to California, and how you can recognize and incorporate a "reset" into your life. We all come to a point in the journey where we need to pivot, let's talk about it.

Ventura Botanical Gardens: https://venturabotanicalgardens.com/
Serra Cross: https://www.serracrosspark.com/


Last  Week's Episode: https://www.buzzsprout.com/851650/13086719-growth-gratitude.mp3?download=true

Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

Hey everybody! This week we're wrapping up June and the first six months of the year. I'm so excited to talk about everything I've learned in this journey. Let's check on where we are together, where we're going, and celebrate getting there. 

The Well Done Life Podcast Information:
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Last  Week's Episode: https://www.buzzsprout.com/851650/12907471-reclaiming-courage-shifting-narratives.mp3?download=true

Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

This week we're talking about being "Ten Toes Down" for ourselves. It's time to make sure we're surrounded in loving and supportive energy on all levels. Let's talk about it.

The Well Done Life Podcast Information:
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Last  Week's Episode: https://www.buzzsprout.com/851650/13014621-ten-toes-down.mp3?download=true

Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!