The Well Done Life

This week we're celebrating my "Golden Renaissance" and the podcast turning 3. It's all about reflections, inspirations, working through fear, and preparing for the abundance that we deserve. Let's talk about it!!


Previous Episode: https://www.buzzsprout.com/851650/12271310-remember-me-now-a-love-letter-to-black-women.mp3?download=true

Faith Brooks'  Information:
Website: https://www.faitthbrooks.com/
Instagram: https://www.instagram.com/faitthb/
Facebook: https://www.facebook.com/faitthb/
Twitter: https://twitter.com/Faitthb
Tik Tok: https://www.tiktok.com/@faitthb
Twitter: https://twitter.com/iampamelaldavis


The Well Done Life Podcast Information:
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)
Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

This week we're welcoming Faitth Brooks to the podcast. Faitth is a writer, speaker, social worker, activist, and co-host of the Melanated Faith podcast. She engages in activism by working with nonprofits to find sustainable solutions to systemic issues, as well as by being a strategist and consultant for brands and influencers. Faitth has served as the director of programs and innovation for Be the Bridge and director of women's empowerment for Legacy Collective. In addition to leveraging her speaking and social media platforms to enliven collective liberation centered on the sisterhood of Black women, Faitth is crafting a communal space where Black sisters can explore rest, tenderness, and softness.

Join us as we have a chat around her journey to writing her new book, "Remember Me Now", intention, advocacy, and so much more.

Faith's Information:
Website: https://www.faitthbrooks.com/
Instagram: https://www.instagram.com/faitthb/
Facebook: https://www.facebook.com/faitthb/
Twitter: https://twitter.com/Faitthb
Tik Tok: https://www.tiktok.com/@faitthb

The Well Done Life Podcast Information:
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Previous Episode: https://www.buzzsprout.com/851650/12223512-the-golden-renaissance-act-1.mp3?download=true

Twitter: https://twitter.com/iampamelaldavis

Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

This week I'm recapping my "pregame" birthday dinner to celebrate my 50th rotation around the sun. We're talking about celebrating the people you love, stepping into yourself, and so much more. Let's talk about it all!!


Previous Episode:

The Well Done Life Podcast Information:
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Previous Episode: https://www.buzzsprout.com/851650/12121631-community-healer.mp3?download=true


Twitter: https://twitter.com/iampamelaldavis

Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

This week we're very honored to welcome Zera of Compass Collective to the podcast. Zera, who affectionately goes by her longtime moniker Z, is the owner and founder of Compass Collective.  Compass Collective is an independent bookshop and community rooted in diverse, inclusive, and healing-centered engagement. The experiences in both her personal and professional life shed light on the importance of representation and the power that lies within community.  Books were the gateway into her own healing journey and now Z strives to create a safe space where books, empathy, support, and peace can coalesce and coexist together, in community.  In addition to her recent endeavor into the world of entrepreneurship, Zera is an Optometrist and a Certified Healing-Centered Engagement Practitioner. In her downtime, she relishes in the simple pleasures of life & thoroughly enjoys spending time with her children, husband, and dear friends.

Join us as we discuss everything from her courage to betting on herself, to what's she's reading and listening to. You don't want to miss this conversation.

Zera's Recommended "Take Good Care"  Reading List: 

• How We Heal by Alex Elle:  https://bookshop.org/p/books/how-we-heal-uncover-your-power-and-set-yourself-free-alexandra-elle/18265479?ean=9781797216263
• The Sugar Jar: Create Boundaries, Embrace-Self Healing, and Enjoy Sweet Things in Life by Yasmine Cheyenne : https://bookshop.org/p/books/the-sugar-jar-create-boundaries-embrace-self-healing-and-enjoy-the-sweet-things-in-life-yasmine-cheyenne/18396399?ean=9780063162365
• This Here Flesh: Spirituality, Liberation, and the Stories That Make Us by Cole Arthur Riley : https://bookshop.org/p/books/this-here-flesh-spirituality-liberation-and-the-stories-that-make-us-cole-arthur-riley/17122524?ean=9780593239773
• Rest is Resistance by Tricia Hersey: https://bookshop.org/p/books/rest-is-resistance-a-manifesto-tricia-hersey/18255493?ean=9780316365215
• Before I Let Go by Kennedy Ryan: https://bookshop.org/p/books/before-i-let-go-kennedy-ryan/18370129?ean=9781538706794

Compass Collective website: https://bookshop.org/shop/compass__collective

Compass Collective Instagram: https://www.instagram.com/compass__collective/


CC's Bookshop: https://bookshop.org/shop/compass__collective

Healing-inspired Merch: https://www.bonfire.com/store/compass-collective/

[Promo code: COZY10 for 10% off]

The Well Done Life Podcast Information:
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Previous Episode: https://www.buzzsprout.com/851650/12113967-intention-and-vitality.mp3?download=true

Twitter: https://twitter.com/iampamelaldavis

Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

I'm back! This week we're welcoming Dana Frost to the podcast. Dana is the host of The Vitally You® podcast. She is a body, mind, and spirit alchemist who educates and coaches women toward optimal health so they can enjoy vibrant lives. Dana has a lifelong commitment to continuing education, including certifications as a Master Life Coach, Aromatherapist, HeartMath® Facilitator, Myers Briggs Facilitator, Light Therapist, and Functional Nutrition and Lifestyle Practitioner.   Dana’s rich life experiences empower her coaching practice, including navigating the challenges and joys as a mom for thirty years to five children, thirty-two years of marriage, and living abroad for ten years.   

Join us as we talk about betting on yourself, intention, vitality, health, and everything else in between.

Dana's information:

Vitally You® podcast

https://podcasts.apple.com/us/podcast/vitally-you-feeling-younger-while-growing-older/id1585554316

danafrost.com | 

Free ebook download Tips for Daily Vitality

Daily Vitalitydanafrost.com | 

www.instagram.com/danafrost

The Well Done Life Podcast Information:
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Previous Episode: https://www.buzzsprout.com/851650/11975092-the-many-sides-of-mazda.mp3?download=true

Twitter: https://twitter.com/iampamelaldavis

Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

This week's episode is my love letter to surrender. I had a realization that I needed to add "surrender" as a word of 2023. This is my commitment to it. New energy requires new action. Let's talk about it!!

The Well Done Life Podcast Information:
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Previous Episode: https://www.buzzsprout.com/851650/11975092-the-many-sides-of-mazda.mp3?download=true

Twitter: https://twitter.com/iampamelaldavis

Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

Happy New Year! I'm so excited to welcome our first guest of 2023, Mazda Miles. Mazda is affectionately known as The Real-Life Aunt Viv (i.e. everyone’s truth talkin’ Auntie), is an entrepreneur, speaker, and mentor.

She is the founder and principal of Perfection Events, an award-winning, Philadelphia based firm that produces meetings and events worldwide. She is also Chief FireStarter® of her business consulting firm, Mazda Miles & Company. Most recently, she launched a holistic wellness partnership with a dear friend, Embracing Divinity, which provides organic remedies and solutions for the mind body and spirit. And, by simply sharing her truths about her love for herself, God and her ancestors she’s become affectionally known as Auntie Empress to many as they embark on or fortify their own spiritual journey.

Join us as we talk about everything from what motivates her to which song helps her get her swagger on. Let's vibe and inspire together.

Mazda's Information:
Instagram: https://www.instagram.com/mazdamiles_/
Tik Tok: https://www.tiktok.com/@mazdamiles
Website: https://www.mazdamiles.com/


The Well Done Life Podcast Information:
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Previous Episode: https://www.buzzsprout.com/851650/11950344-let-the-renaissance-begin.mp3?download=true

Twitter: https://twitter.com/iampamelaldavis

Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Thank you for listening. Text me your feedback. I really appreciate you!

We're back! It's the first episode of 2023, and this is a time to catch up, set the tone, and talk about what I've been up to on my break. I'm believing great things for us all. Let's take this opportunity to usher in some new energy and abundance together.


Previous episode: "Goodbyes & New Seasons": https://www.buzzsprout.com/851650/11828552-goodbyes-new-seasons.mp3?download=true

Alex Elle information:
Website: https://www.alexelle.com
"How We Heal" Book: https://www.alexelle.com/buythebook

Definition of "Renaissance":  https://www.merriam-webster.com/dictionary/renaissance

The Well Done Life Podcast Information:
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Twitter: https://twitter.com/iampamelaldavis

Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Thank you for listening. Text me your feedback. I really appreciate you!

This week we're wrapping up 2022. Yep, it's the last episode of the year.  This week we're talking about leaving things behind, healing during this time, the " Golden Renaissance", and everything else in between.

Last week's episode: "We're in the Endgame": https://www.buzzsprout.com/851650/11804980-we-re-in-the-endgame.mp3?download=true

Resources:
Alex Elle: https://www.alexelle.com
Don Miguel Ruiz: https://www.miguelruiz.com/


The Well Done Life Podcast Information:
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Twitter: https://twitter.com/iampamelaldavis

Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Thank you for listening. Text me your feedback. I really appreciate you!

Happy December! It's the last month of the year, and our time to begin preparing for 2023. This week we're talking about trauma, healing, & setting ourselves for abundance in 2023. Join us for a very honest conversation around triggers, trauma, and check-ins. They're all a part of the journey to healing!!

Last week's episode:
"Thankfulness Check": https://www.buzzsprout.com/851650/11704708-thankfulness-check.mp3?download=true


Chapter 12 of 12, December IG Post  @joenasandiego: https://www.instagram.com/p/ClmlmdRBySb/?igshid=YmMyMTA2M2Y%3D

Alex Elle: https://www.alexelle.com

The Well Done Life Podcast Information:
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Twitter: https://twitter.com/iampamelaldavis

Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Thank you for listening. Text me your feedback. I really appreciate you!