The Well Done Life

This week we're welcoming Tennille Martinez of Ms. Virtual Maven. Tennille is a passionate educator and entrepreneur, who is making her dreams come true on her own terms. Tennille shares some tips on how she stays motivated to balance it all, and why she may be a life coach in the making. 

Tennille's information: 
Website: http://www.msvirtualmaven.com/ 
Instagram: https://www.instagram.com/msvirtualmaven/ 
Facebook: https://www.facebook.com/msvirtualmaven 
Twitter: https://twitter.com/msvirtualmaven 
Pinterest: https://www.pinterest.com/msvirtualmaven/ 

Pamela's Information: 
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Twitter: https://twitter.com/iampamelaldavis 

Instagram: https://www.instagram.com/pamelaldavis/ 

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

We're welcoming Maya Dunn to The Well Done Life Podcast. Maya Dunn is a Fashion Influencer with a heart for people. Maya's background is rooted in poverty, but she's always had a vision for her life. With God's plan and tenacity, she's been able to create a life built on providing generational wealth for her family while pursing her passions. Maya is an imperfectly perfect example that shows when you embrace yourself, amazing things will happen. Enjoy!

Maya's social information: 
Styledelegate (Fashion/Lifestyle Blog): http://styledelegate.com/ 
Instagram: https://www.instagram.com/styledelegate/ 
Facebook: https://www.facebook.com/styledelegate 

Maya & Matia: Living Out Loud Podcast: https://www.mayaandmatia.com/podcast
Instagram: https://www.instagram.com/mayaandmatia/ 
Facebook: https://www.facebook.com/mayaandmatialol/ 

Pamela's Social Media Information: 
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Twitter: https://twitter.com/iampamelaldavis 

Instagram: https://www.instagram.com/pamelaldavis/ 

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

Hello everyone!
Today I'm proud to introduce you to Queen LaLa. Queen LaLa is the founder and storyteller/griot of The Palenque Podcast. The Palenque Podcast is a "free and safe" place that has been setup to provide clarity to the misunderstandings of Black American history/culture. Queen LaLa is giving insight into her passion for social justice, and her desire to build a place where all cultures come together through conversation. 

Queen LaLa's information: 
Website: https://www.thepalenque.com/ 
Facebook: https://www.facebook.com/ThePalenque 
Instagram: https://www.instagram.com/ThePalenquePodcast/ 
Twitter: https://twitter.com/The_Palenque 


My Social Media Information: 
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Twitter: https://twitter.com/iampamelaldavis 

Instagram: https://www.instagram.com/pamelaldavis/ 

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

This week's episode is super special. We're welcoming our first guest, Crystal Diaz. Crystal is an entrepreneur & influencer who has leveraged her personal journey with mental illness to inspire others, set boundaries, and overcome. I hope Crystal inspires you to own yourself fully, and realize that you can come back from even your lowest points to live your best life.

Here's Crystal's information:
Website: https://www.justcrissy.com/ 
Instagram: https://www.instagram.com/justcrissyd/ 
Facebook: https://www.facebook.com/JustCrissyD/ 
Contact page: https://www.justcrissy.com/contact 


My Social Media info: Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Twitter: https://twitter.com/iampamelaldavis 

Instagram: https://www.instagram.com/pamelaldavis/ 

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

On today's episode we're going to talk about protecting your peace and addressing disrespect. It's imperative that we focus on energy on the work we need to do to help move our country forward. If you need tips on blocking negativity and reclaiming your time, this episode is for you!

The Four Agreements by Don Miguel Ruiz: https://www.miguelruiz.com/the-four-agreements 

My Social Media info: Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Twitter: https://twitter.com/iampamelaldavis 

Instagram: https://www.instagram.com/pamelaldavis/ 

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

In this week's episode we're going to talk about all of the amazing ladies out here doing epic things in the middle of COVID-19 and Social Unrest. Is 2020 the year that women are the key to getting things done? It's looking like it. So, let's talk about it and be inspired! 


Memphis Bleek "Do The Ladies Run This" : https://youtu.be/r-JzRaUQn5E  


My Social Media info: Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Twitter: https://twitter.com/iampamelaldavis 

Instagram: https://www.instagram.com/pamelaldavis/ 

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

Welcome to our recap episode. Episode 28 is a recap of the following episodes: 

• Episode 22: This One Is For My Pops
• Episode 23: One of My Greatest Fears
• Episode24: I Love You. But, It's Complicated
• Episode 25: Entanglements and Interactions
• Episode 26: Heavy Is the Head
• Episode 27: When The Rainbow isn't Enough

It's all about setting the intention for the next season. I hope you enjoy this recap. Please feel free to share your feedback. Growth is a beautiful thing! 


My Social Media info: Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Twitter: https://twitter.com/iampamelaldavis 

Instagram: https://www.instagram.com/pamelaldavis/ 

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

Hello!
This week's episode is a pickup from last week's episode "Heavy Is The Head". This week i talk about how the unexpected losses of life can rock us to to our core, and I challenge us to think about what we can do to create a safe space to deal with the challenges that we're facing. I also talk about how during this time of accountability/revelation that we have to lean into empathy/compassion to open ourselves to place ourselves into the shoes of other people. There are a lot of people struggling right now, and how do open ourselves to talk to others who are struggling.  I'm hoping this will create an intention in the world to help us heal and grow. Won't you join me? I look forward to your feedback. Take care of yourself!


My Social Media info: Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Twitter: https://twitter.com/iampamelaldavis 

Instagram: https://www.instagram.com/pamelaldavis/ 

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

Hi everyone!
This week's episode is about women. As a Black woman there are so many pressures that we face based on society's perceptions. We need support, but many of us are not getting it. It's an issue that impacts women across all color lines. But, women are the foundations of society. We're the ones that get things done. So, we need to protection. We need support, encouragement, and protection. Please feel free to share your thoughts on this conversation. 

Luvvie Ajayi: https://luvvie.org/ 


My Social Media info: Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Twitter: https://twitter.com/iampamelaldavis 

Instagram: https://www.instagram.com/pamelaldavis/ 

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!

Hi everyone!
This week's episode talks about the Will, Jada, and August madness. But, I also talk about how this is a prime example of our fascination with celebrities. Our celebrity fascination has led to many paths in our society, heck it's led us to our current President. This is such a foundational time, and we have to guard ourselves. I also talk about the importance of how we leverage our energy and/or words when dealing with these distractions. I hope you enjoy this episode. Please share your thoughts and stay well!

The Four Agreements by Don Miguel Ruiz: https://www.miguelruiz.com/the-four-agreements 

My Social Media info: Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Twitter: https://twitter.com/iampamelaldavis 

Instagram: https://www.instagram.com/pamelaldavis/ 

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!