"To be content doesn't mean you don't desire more, it means you are thankful for what you have and patient for what's to come 

IG: @hoodxholistic 

Co-host IG: @wordtomyafro & @theceefooddiet 

For sponsorship opportunities email: [email protected]

In this episode we get into how simply letting go of what no longer serves you brings you closer to what you need and want in life. 

Our "Hood Heroes" are Dr. Ike (IG @drikeandthetribe) and Joy (IG @artworthygallery) 

The "Hood Report" features new anti-trans bills that are being passed in Alabama and Kansas.

Come spin the "Gayborhood" block with us as we touch on Lil Was X's recent video and The Betts on The Red Table Talk. 

Thank you for tapping in with us this week. Feel free to drop a love donation on us on CA: $hoodxholistic.

In this episode we get into solar plexus healing and why knowing that "I Deserve" is so important to our mental health. We introduce a few new segments with the "Hood Heroes", which is a few of our fav ig accounts and "What's yo' diet", which recaps what we've been watching, reading and listening to in between episodes. Thanks tappping into the pod this week! 

In this episode we dive into the topic of "lesbian bed death". We had no idea how, who or why it even exist but after researching the topic we understood how it could come about. We also provide tips on Sacral chakra healing in hopes to help folks become more open with themselves. Thanks for tapping in!!!

We deep dive into survival mode, imposter syndrome and how relationships tend to expose the ways you may have a blocked or user active root chakra. Remember to use "I AM" when creating mantras around 

We've found that one of the secrets to how we've lasted so long is we are intentional with sex. It's deeper than an orgasm (or 2 or 3), it's magick!

Times are uncertain but our energy does not have to be. As we are navigating through, we have to remember all the ways we have maintained good mental health and reconnect. That may require us to unplug. Whether it's your diet or the energy you take in from social media, be mindful of your oneness and find your center.

Peace

Ash and Cort

Relationships look so different for everyone. When it comes to lesbian relationships the things we see and read about us are endless so it's better to tell you guys how and why THIS relationship works for us!

We sat down with @OlanikeeOsi of @SelfishBabes to talk about our tansition to Cali, some past things weve been through and how Hood x Holistic got started. Download the free SELFISHBABE App to check it out or listen to @SelfishTalkPodcast on your favorite platform.

We sat down with @OlanikeeOsi of @SelfishBabes to talk about our tansition to Cali, some past things weve been through and how Hood x Holistic got started. Download the free SELFISHBABE App to check it out or listen to @SelfishTalkPodcast on your favorite platform.