The long awaited Episode 40 is finally here. We explain what’s been happening since we moved to LA. We know we left our listeners in limbo but it was unintentional so we set the record straight on what has been happening personally for us. Small things to giants! We are releasing this situation so there’s no need to hold back! Thank you so much for the continued support of the podcast. Be sure to check us out visually at patreon.com/AshandCort Musical selection -“fcku” by @iamlyteral (IG/Twiiter)

In this episode we break down different types of childhood trauma that may have an affect on our relationships. Many times we don't know that it is affecting us until it's too late and we've lost who we can become in the very things that could destroy us. We are always in healing mode. Don't feel bad for taking care of yourself first. Unpack, organize, and put away. As always, thank you for your constant support. PEACE & LOVE

This episode of HoodxHolistic Podcast is sponsored by Opal Harris

with Flora Ann's, Inc. Flora Ann's is a non profit who's main focus is to sow seeds of love, encouragement and information to our youth and young adults such as the importance of self love, how to obtain financial wellness and what professional readiness looks like. You can find more information about this amazing nonprofit at:

FB is Flora Anns House 

IG: @31GaPeaches

In this episode we break down the meaning of pride and shed light on the pioneers who paved the way for it to be possible. Your sense of self can be seen as a threat to people who are unsure, don't conform to the pressure of society. As always thanks for the support.

XO, 

Ash & Cort 

In this episode we discuss the importance of maintaining your identity in a relationship: romantic, platonic or business. Often times people find themselves without an identity because they've morphed into those around them. Don't let this be you. Be true to who you are and never lose yourself. As always thank you for the support of HoodxHolistic.

This episode features a beautiful spoken word piece from Shalom Ikemba (FB) entitled "Can I Love You?"

In this episode we discuss boundaries and deal breakers that can make for a foundation of relationship. Ash shares how she breaks up with difficult friends and we tell what deal breakers and boundaries we set for each other very early in our relationship that helped set the tone. Don’t teach people how to treat you, tell them up front what not to do and watch their response. As always, thanks for the support.

HoodxHolistic Podcast is now available visually! We will be sharing all our episodes from here on out to give our listeners a glimpse of who we are. Visit our patreon to begin streaming our latest episode “Falling in Love with Potential”. Every Wednesday new podcast episodes we available.

Our Patreon is patreon.com/ashandcort

Follow us on IG: @hoodxholistic @word2mylocs and @theceefooddiet

In this episode we discuss a viral video in which a woman is saying only 11% of women having sex with penetration are having orgasms. This can be shocking and not surprising at the same time because many of us were introduced to sex through porn and think that it’s real life, when in actuality sex is 80% mental. Intimacy may just be the missing link and we share how you can get back on track with your partner or set a standard for your “goods and services”. As always thank you for the support.

HoodxHolistic Podcast is now available visually! We will be sharing all our episodes from here on out to give our listeners a glimpse of who we are. Visit our patreon to begin streaming our latest episode "Respect the B". Every Wednesday new podcast episodes we available.

Our Patreon is patreon.com/ashandcort

Follow us on IG: @hoodxholistic @word2mylocs and @theceefooddiet

This episode is sponsored by xoashaco.com. For all of your metaphysical needs and adornments visit xoashaco.com.

In this episode we discuss D.Wade and Gabrielle Union’s honorable support of their son, bullying of our youth and within our community and the importance of safe spaces for black lesbian women. Our first responsibility is ourselves, our second should be of others alike. As always thank you for the support.

HoodxHolistic Podcast is now available visually! We will be sharing all our episodes from here on out to give our listeners a glimpse of who we are. Visit our patreon to begin streaming our latest episode "Respect the B". Every Wednesday new podcast episodes we available.

Our Patreon is patreon.com/ashandcort

Follow us on IG: @hoodxholistic @word2mylocs and @theceefooddiet

This episode is sponsored by xoashaco.com. For all of your metaphysical needs and adornments visit xoashaco.com.

In this episode we discuss the “B” in LGBTQ and the double standards that exist between studs and fems. Feminine women can get a pass but studs can not be bisexual. Why? Let’s discuss. One thing about living your truth, no one has the license to question it, it belongs to you. As always thank you for the support. 

Xo, 

Ash & Cort