Plastic in our water?! Dr. Jenny Yu of Healthline joins Stacy on this bonus episode to breakdown the latest research that has come out about micro- and nano plastics found in our water and beyond. Dr. Yu explains what we do and don’t know, why this information matters, and what we can do to feel empowered in the decisions we make about our personal care.

 Find Dr. Yu:

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Veteran, podcast host, and author John Miles joins Stacy to talk about imagining our own futures and taking action to get there, and changing the narrative of “failure” through cognitive restructuring. John shares stories from his new book that contributed to his 12 principles of mindset and behavior shifts to help us all unlock our purpose and ignite our most intentional life.

Find John at JohnRMiles.com and grab his new book, Passion Struck, at https://amzn.to/3OR0s2Z.

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On this special bonus episode to close out this month of (self) love, author Nataly Kogan talks to Stacy about tapping into your happier self, working out our emotional fitness skills, and creating a daily practice of self-compassion, gratitude, and acceptance.

Find Nataly:

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Retired OB/GYN and author Dr. Bill Rawls joins Stacy to explain why staying healthy at the most basic level, our cells, benefits our overall health, immunity, and hormones. We also dive into the what, how, and why of each phase of the menstrual cycle and the roles of estrogen and progesterone during this complex process.

Find Dr. Rawls:

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On this very special and celebratory 100th episode of Season 3 of The Whole View, Stacy’s husband, Matt McCarry, takes over as host! He talks to Stacy about her 12-year podcasting career, lessons learned in interviewing, highlights of the show, and what success looks like for her.

A big thank you to all of the listeners, whether this is your first episode or 100th! We wouldn’t be here without you.

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With over 46 years of experience in the medical field, Nephrologist Dr. Paul Kimmel joins Stacy to share a remarkable account of the kidney and the scientific, medical, and health evolution tied to our understanding of it. You're guaranteed to walk away with a better understanding of this important organ’s function as well as the history of dialysis and transplantation in the United States.

Find Dr. Kimmel's new book out The Body's Keeper: A Social History of Kindey Failure and Its Treatments (releases 2/13/24):

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Registered Dietician Kathleen Meehan joins me again for a conversation about the hot (and controversial) topic of semaglutide weight loss medications you know as Ozempic, Wegovy, and Rybelsus. We dive into the science of glucose, the often overlooked side effects and risks of these drugs, and the bombardment of marketing at every turn.

Find Kathleen:

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Former athlete turned therapist and author, Hazel Gale, shares their experience with burnout, an ADHD diagnosis, and learning from self-sabotage. Stacy and Hazel discuss identifying your monsters within and finding self-compassion through the process.

Find Hazel:

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Mind-Body Coach Brandy Gillmore joins Stacy to dive deep into the power and science of placebos, "alternative" therapies, recognizing the patterns in our brains, and the incredible healing power of the human mind.

Find Brandy:

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Sometimes an episode doesn’t turn out the way we anticipate it will, and this one is full of lessons for all of us! Firstly, we dive into the decades of work and research of the probiotic strain, Lactobacillus Acidophilus with Founder of Natren Probiotics, Natasha Trenev. Stacy then takes us through the research of spore-based probiotics! As an unexpected bonus, we get a life lesson on how to respond with a boundary when you find yourself in a conversation you no longer want to engage.

Find Natasha:

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