The Woman of Wellness Podcast

Join me and Doctor Michelle Jorgensen as we talk about how oral health affects your weight loss efforts and overall health. 

Dr. Michelle Jorgensen is a Board-Certified Traditional Naturopath and Therapeutic

Nutritional Counselor, working to seamlessly integrate medicine and dentistry. Wanting to share

what she was doing to live well personally, she founded Living Well with Dr. Michelle,

providing products, information and practical solutions for crucial topics in the world

today. Along with being a busy mother and grandmother, she loves to teach, write,

cook and garden and believes the earth provides all we need to live well.

You can find Michelle at: 

https://livingwellwithdrmichelle.com/

On instagram at: @livingwellwithdrmichelle

Grab my free guide to help you ditch dieting and lose the weight without tracking. You can get my free Weight Loss Without Dieting Guide at www.awomanofwellness.com/weightlossguide

Let's talk about 5 mindset shifts that will help you create permanent weight loss without pain, restriction, or anxiety about entering a weight loss "season".

Our FINAL round of our 6 Weeks to Weight Loss group coaching program starts September 24th! Join now at: https://www.awomanofwellness.com/weightloss

Grab my free guide to help you ditch dieting and lose the weight without tracking. You can get my free Weight Loss Without Dieting Guide at www.awomanofwellness.com/weightlossguide

Calling for submissions! If the podcast has helped you create change in some way in your life (nothing too big or too small), please email me at [email protected]. I would love to interview women who are willing to share their story (even if you're in the messy middle). For sharing you're story, you'll also get an opportunity to be coached by me FREE! Please email me if you'd like to share your story, and THANK YOU from the bottom of my heart.

On today’s episode I’m sharing some unique strategies to help you optimize your nutrition for better weight loss results. 

Our FINAL round of our 6 Weeks to Weight Loss group coaching program opens September 10th! Get on the waitlist to be the first to know when enrollment opens. Space will be limited! https://www.awomanofwellness.com/weightloss

Grab my free guide to help you ditch dieting and lose the weight without tracking. You can get my free Weight Loss Without Dieting Guide at www.awomanofwellness.com/weightlossguide

Calling for submissions! If the podcast has helped you create change in some way in your life (nothing too big or too small), please email me at [email protected]. I would love to interview women who are willing to share their story (even if you're in the messy middle). For sharing you're story, you'll also get an opportunity to be coached by me FREE! Please email me if you'd like to share your story, and THANK YOU from the bottom of my heart.

What does it take to lose weight permanently? In today’s episode I’m sharing the real life habits you’ll need to create to get long term weight loss results. These strategies have helped hundreds of clients create permanent weight loss in their own life. 

Our FINAL round of our 6 Weeks to Weight Loss group coaching program opens September 10th! Get on the waitlist to be the first to know when enrollment opens. Space will be limited! https://www.awomanofwellness.com/weightloss

Grab my free guide to help you ditch dieting and lose the weight without tracking. You can get my free Weight Loss Without Dieting Guide at www.awomanofwellness.com/weightlossguide

Calling for submissions! If the podcast has helped you create change in some way in your life (nothing too big or too small), please email me at [email protected]. I would love to interview women who are willing to share their story (even if you're in the messy middle). For sharing you're story, you'll also get an opportunity to be coached by me FREE! Please email me if you'd like to share your story, and THANK YOU from the bottom of my heart.

Do you struggle with constant food noise? Constant snacking? Never feeling full or always thinking about food? If so, this episode is for you! In today's episode, I walk through where food noise comes from and how to quiet it without using medications or external support.

Our next and FINAL round of the popular 6 Weeks to Weight Loss Masterclass is coming September. Get on the waitlist to be the first to know when enrollment opens! https://www.awomanofwellness.com/weightloss

Grab my free guide to help you ditch dieting and lose the weight without tracking. You can get my free Weight Loss Without Dieting Guide at www.awomanofwellness.com/weightlossguide

Calling for submissions! If the podcast has helped you create change in some way in your life (nothing too big or too small), please email me at [email protected]. I would love to interview women who are willing to share their story (even if you're in the messy middle). For sharing you're story, you'll also get an opportunity to be coached by me FREE! Please email me if you'd like to share your story, and THANK YOU from the bottom of my heart.

If you’re struggling with your body image, this is the episode for you. In this episode, we dive into where our struggles with our body come from and steps to start building back a better relationship with your body.

Grab my free guide to help you ditch dieting and lose the weight without tracking. You can get my free Weight Loss Without Dieting Guide at www.awomanofwellness.com/weightlossguide

Our next and FINAL round of the popular 6 Weeks to Weight Loss Masterclass is coming September. Get on the waitlist to be the first to know when enrollment opens! https://www.awomanofwellness.com/weightloss

Calling for submissions! If the podcast has helped you create change in some way in your life (nothing too big or too small), please email me at [email protected]. I would love to interview women who are willing to share their story (even if you're in the messy middle). For sharing you're story, you'll also get an opportunity to be coached by me FREE! Please email me if you'd like to share your story, and THANK YOU from the bottom of my heart.

Today, my guest Emily and I are tackling the hottest trend in weight loss today - weight loss shots! Regardless of your view or your knowledge of these shots, this episode is meant to educate and inform you from a neutral perspective regarding the implications of this weight loss method. 

Emily is a dietitian and functional nutritionist dedicated to helping people eat better and more sustainably. She has a meal plan membership where she sends monthly gluten and dairy free meal plans. You can find more information at www.anywherenutrition.com and over on instagram @anywherenutrition.

Grab my free guide to help you ditch dieting and lose the weight without tracking. You can get my free Weight Loss Without Dieting Guide at www.awomanofwellness.com/weightlossguide

Our next and FINAL round of the popular 6 Weeks to Weight Loss Masterclass is coming September. Get on the waitlist to be the first to know when enrollment opens! https://www.awomanofwellness.com/weightloss

Calling for submissions! If the podcast has helped you create change in some way in your life (nothing too big or too small), please email me at [email protected]. I would love to interview women who are willing to share their story (even if you're in the messy middle). For sharing you're story, you'll also get an opportunity to be coached by me FREE! Please email me if you'd like to share your story, and THANK YOU from the bottom of my heart.

On today's episode I'm sharing more about my own story of health, weight loss, and wellness. I'm going back to the beginning, sharing how I got where I am and how I maintain my health and wellness as a mom, business owner, and woman. 

Grab my free guide to help you ditch dieting and lose the weight without tracking. You can get my free Weight Loss Without Dieting Guide at www.awomanofwellness.com/weightlossguide

Our next and FINAL round of the popular 6 Weeks to Weight Loss Masterclass is coming September. Get on the waitlist to be the first to know when enrollment opens! https://www.awomanofwellness.com/weightloss

Calling for submissions! If the podcast has helped you create change in some way in your life (nothing too big or too small), please email me at [email protected]. I would love to interview women who are willing to share their story (even if you're in the messy middle). For sharing you're story, you'll also get an opportunity to be coached by me FREE! Please email me if you'd like to share your story, and THANK YOU from the bottom of my heart.

I'm taking a short break from the podcast! Don't worry, I share everything in the episode about why and how to also give yourself grace during seasons of need.

Enrollment for my "6 weeks to weight loss" masterclass closes TONIGHT. 6 weeks of live coaching to help you achieve weight loss results + habits you'll have for life. Join here: https://www.awomanofwellness.com/offers/LX9zFRCh/checkout

Does weight loss feel overwhelming or stressful every time you think about starting? On today's episode, I'm walking you through 5 steps to make weight loss smooth and relaxed.

Join my "6 weeks to weight loss" group coaching masterclass. 6 weeks of live coaching to help you achieve weight loss results + habits you'll have for life. Doors open April 17th. Get on the waitlist here: www.awomanofwellness.com/masterclass

Looking to lose weight and want 1:1 VIP support? Apply for coaching here: www.awomanofwellness.com/coaching