This episode is a little different — it’s a note from my heart to yours.

After much reflection, I’ve decided to close this chapter of The Woman of Wellness Podcast. This means there won’t be any new episodes released moving forward.

But the good news is — every past episode will remain available for you to listen to anytime you need a little encouragement, a mindset shift, or a reminder that you can build a healthy, peaceful relationship with food and your body.

While I’m no longer offering group programs, I will still be taking on a limited number of 1:1 coaching clients. If you’ve been wanting personalized support, you can reach out to me directly at [email protected] (I plan to keep my email alive and active and would love to hear updates from you in your journey!)

Most of all, I just want to say thank you. Thank you for listening, for sharing, for being part of this community. It’s been one of the greatest joys of my life to walk alongside you on your wellness journey.

If this podcast has ever encouraged you or made an impact in your life, it would mean the world to me if you left a review — or even just sent a quick email to let me know what it’s meant to you.

From the bottom of my heart, thank you for being here.
💛 Elizabeth