Yoga Teacher Resource Podcast

The Yoga of Parenting with Sarah Ezrin [Book Club Series]

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Becoming a parent is a rite of passage that will change your yoga practice forever. Sarah Ezrin was a dedicated yoga practitioner and long time teacher before having children blew her heart open, humbled her to the core, and turned her expectations about yoga practice upside down. This transition inspired her to write the book she wished she could read as a new parent: compassionate, irreverent, and steeped in the wisdom of yoga.

 

EPISODE HIGHLIGHTS:

  • How becoming a parent can make your yoga practice more honest
  • An exploration of Maitressence or the transition into motherhood
  • How Sarah manages screen use as a parent and yoga practitioner
  • How yoga can help you desensitize and resensitize your nervous system
  • The art of asking the right questions to help our children develop their intuition
  • The advice Sarah wishes she could give the earlier version of herself

    •  

    EPISODE LINKS & RESOURCES:

    Sarah Ezrin Yoga

    The Yoga of Parenting: 10 Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself

    Follow Sarah Ezrin on Instagram @sarahezrinyoga

     

    LINKS AND RESOURCES:

    Follow YTR on Instagram @yoga.teacher.resource 

    Join the Yoga Teacher Resource email list

    Join the Yoga Teacher Resource Facebook Group

    Learn more about the Impact Club

    Leave a review on iTunes

    Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

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    Yoga Teacher Resource PodcastBy Mado Hesselink
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