The story behind Ashtavakrasana, or Eight-Angled Pose, is as powerful as the pose itself. I share the tale of Sage Ashtavakra—born bent in eight places and mocked by many—whose wisdom and self-realization transformed both body and spirit. Discover how his journey teaches us to find strength in awkwardness, grace in imperfection, and alignment beyond the body.

Episode Highlights:

• Announcements about upcoming online and in-studio programs at Aham Yoga
• Introduction to the monthly “Mythical Stories Behind Poses” series
• Story of Ashtavakra: born deformed due to a father’s curse, yet destined for greatness
• How Ashtavakra’s intellect and wisdom outshone physical limitations
• The debate between young Ashtavakra and scholar Vandin in King Janaka’s court
• Ashtavakra’s victory and miraculous transformation through the power of truth
• Connection between Ashtavakra’s journey and the yoga pose Ashtavakrasana
• Symbolism of the pose: steadiness through asymmetry, strength through surrender
• Lessons for modern practitioners: transcending ego, judgment, and appearance
• Reminder that real alignment comes from within, not from physical perfection
• Reflection questions for practice: Where am I resisting? What can I soften or “straighten” within?
• Encouragement to share these stories and teachings to keep yoga’s roots alive

Waitlist for the Online 300-Hour Yoga Teacher Training (launching January)Sequence Smarter – The Living Body of Asana
For teachers living in India, reach out to Janessa at [email protected] for special local pricing
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram