Therapy and Prayer

We know that growth only happens when you leave your comfort zone. But that can be a scary step to take by yourself. In this episode, we're talking about how to trust God to navigate you out of your comfort zone and into your next season.

We've all heard the phrase "forgive and forget", but is it really that simple? As Christians, we know that we have a duty to forgive others like God forgives us. But just like everything else, it's way easier said than done.

If you've been plagued and paralyzed by self doubt, then this episode is for you! God tells us that he is our hope and gives us everything that we need to be victorious in him

Life be life-ing and sometimes it can be reeeaaalllll tempting to throw in the towel and call it quits. God calls us to endure, so we need to figure out how to do that without going crazy and losing ourselves in the process.

We know that as Christians, we are to care for one another and carry one another's burdens, but where does that leave room to take care of ourselves? This week's episode takes a look at how we can meet our own needs without compromising our responsibility to one another

Defense mechanisms are our mind's way of trying to keep us safe, and the enemy's way of keeping us operating out of fear. But we know that God has not given us a spirit of fear, so let's do the hard work of healing from our defense mechanisms so that we can walk in victory!

We can agree that trusting people is hard. But what about when our trust issues seep into our relationship with God? This episode will help you understand your attachment style and learn to trust God even when you can't trust others.

We can be more hateful to ourselves than our worst enemy. Let's strive to show ourselves the same love that God shows us instead of relying on what our trauma taught us about who we are.

Most of us have been caught in the cycle of self sabotage for a long time, and enough is enough! It's time to find deliverance from the spiritual strongholds that are keeping you stuck so that you can walk in the freedom God offers.

The world tells us that we have so much to be shameful of, but by the grace of God, we don't have to let our guilt and shame define us or dictate our worthiness. This episode is all about how to break through the shackles of guilt and shame through the saving power of God's grace.