Therapy and Prayer

Any other recovering people pleasers out there? This week, we're taking a look at how our people pleasing tendencies and perfectionism can keep us from true intimacy with God and others

Making friendships as an adult is HARD! But that doesn't make it any less necessary for our mental and spiritual well-being. We need community to stay grounded, and we need community to make it to Heaven. This episode is all about how and why to find your village.

Is it possible to be content without becoming complacent? In this week's episode, we'll take a deeper look at what it actually means to be complacent in comparison to the contentment that God calls us to in Him

Isolation seasons can be the darkest, loneliest, and most defeating times in our lives. But when we ask God to show up in our isolation, He can turn it into the sweetest and most fruitful season of solitude. Your mind will try to tell you that you're unlovable and alone, but the spirit knows that you're precious, loved, and in everlasting companionship with the Creator.

We've all felt stuck in life, and it's no fun at all. But what if we took that opportunity to be still and connect with God instead? This episode talks about how to find the blessings in the stillness to work through that "stuck" feeling.

If you're like me, then you struggle to release control of the things that give you anxiety. Thankfully, we serve a God who is greater than our biggest fears. This episode will help you lean into the peaceful surrender that He offers which will, in turn, make you less anxious.

Hey everyone! I'm back with some life updates and some exciting show updates coming soon. Enjoy!

It's easy to get so caught up in the rat race and being consumed with work, but a biblical mindset is one that equally prioritizes rest AND work,