Shame is at the core of many heartaches, traumas, and unresolved issues. Listen as Charles Williams Jr explains shame and how we can begin to heal from its deadly trap.

Charles Williams Jr. is a Master's level trained Rehabilitation Counselor and Marriage & Family Therapist and Counselor. He is also a minister and counselor in the Christian Education department as well as the Counseling Ministry at New Jerusalem Church in Jackson, MS.

For more help in your healing process contact me at www.lizayoungcounseling.com. 

There are few things more vulnerable and honest as this conversation. Heather and Nathaniel Hawkins are willing to bare all in order to help others heal. They dive into deep, intimate details of the devastating toll sex addiction had on their marriage for 20 years!
 
If you want more information and help in this area please contact me at www.lizayoungcounseling.com. 

There are few things more vulnerable and honest as this conversation. Heather and Nathaniel Hawkins are willing to bare all in order to help others heal. They dive into deep, intimate details of the devastating toll sex addiction had on their marriage.
 
If you want more information and help in this area please contact me at www.lizayoungcounseling.com. 

Carrie Kizek allows us into her world as she journeys through finding out her first born was autistic and a few years later finding out her second son was autistic, but this time non-verbal. The toll that took on her, her marriage and life in general pulled her to lows she had never experienced. Be encouraged by her journey up and out of the depths as she learned the beauty of special needs motherhood. 

The Enneagram has been a popular topic of conversation lately but it can be so much more!  Dr. Kristen Jones has spent several years studying the Enneagram and using it as a successful therapeutic tool with her clients in her private practice. Learn how you can grow toward a healthier version of your truest self by putting this method into practice.

Learn more about Dr. Jones at https://cornerstone.ms/about/ .

Do you enjoy a cold beer when you get home from work or a crisp glass of wine? Do you like a night out with the girls and cocktails? Me too! I don't believe there is anything wrong with drinking alcohol. However, I think being mindful of why we drink is important to our overall health. "What's at the bottom of the glass for you?" is one of the many questions we will explore with Lindsey Pratt. 

Lindsey Pratt is a Licensed Mental Health Counselor, and a Nationally Certified Counselor in New York City, NY. She has started a movement, Discerning Drinker, that is life changing! Her vision is to help the average drinker utilize discernment in their relationship with alcohol on a regular basis. 

Learn more about Lindsey at www.meetlindsey.com and follow her in Instagram @discerningdrinker !! Go to her website and sign up to be notified when her book, "The Discerning Drinker" comes out! 

So the COVID-19 is no joke and has flipped our lives upside down! Join me and my colleague, Kelsey Dennis, LCSW, as we share tips on surviving quarantine with your family! 
We will discuss anxieties surrounding parenting, homeschooling, marriage, finances, work and all the things that have become concerns during this time. We will get through this together! 
Most therapists are doing Teletherapy, so reach out and talk it out! I'm doing it too so call 601-517-7854 if you are in Mississippi. 

I take an honest approach in interviewing guests with various experiences and expertise on delicate mental health issues. I am a Licensed Professional Counselor and Certified Clinical Partner Specialist. I specialize in domestic abuse and betrayal trauma and hope the following episodes will bring great encouragement, validation, and answers.

For more information go to www.lizayoungcounseling.com and follow me on Instagram and Facebook!