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In this episode, I dive into how to navigate the inevitable doubts and fears that arise when making big decisions, especially ones without certainty. I share insights on how our brains resist change to keep us "safe," leading us to second-guess and doubt our choices. Doubt doesn't mean you're on the wrong path; it's simply your brain's way of coping. By acknowledging and managing these feelings, you can continue to move forward and take action, even when your brain tries to hold you back. Listen for tips to keep fear from driving your actions.
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In this episode, I dive into how to navigate the inevitable doubts and fears that arise when making big decisions, especially ones without certainty. I share insights on how our brains resist change to keep us "safe," leading us to second-guess and doubt our choices. Doubt doesn't mean you're on the wrong path; it's simply your brain's way of coping. By acknowledging and managing these feelings, you can continue to move forward and take action, even when your brain tries to hold you back. Listen for tips to keep fear from driving your actions.
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