Things You Learn in Therapy
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Things You Learn in Therapy episodes

  • Day 11: 25 Days, 25 Ways to a Better Christmas Morning

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    Dance, dance, dance! Who doesn't love a good dance party?!  Today's tip is about having a great time with your kids and music. I haven't met a kid who doesn't get excited when music is on. And don't let your teens fool you...they love to dance too! 

    #25days25waystoabetterchristmas 
    #thingsyoulearnintherapypodcast
    #makewordsmatter
    #parenting

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    2 min
  • Day 10: 25 Days, 25 Ways to a Better Christmas Morning

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    This episode we explore another fun way to spend a little time together this evening. Anyone can join the fun and I bet you will hear at least a few people laughing tonight with this one. Have fun!
    #25days25waystoabetterchristmas 
    #thingsyoulearnintherapypodcast
    #makewordsmatter
    #parenting

    Support the show

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    2 min
  • Day 9: 25 Days, 25 Ways to a Better Christmas morning

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    The first day, we explored what your Christmas HOPES were. If you haven't had a chance to catch that episode - head back there before you listen to this one! :)
    This episode expands on that first episode to challenge you to consider what your expectations are. Although they may seem like the same question, my hope is that you can see how they are different and how to make them more aligned. Enjoy!
    #25days25waystoabetterchristmas 
    #thingsyoulearnintherapypodcast
    #makewordsmatter
    #parenting

    Support the show

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    3 min
  • Day 8: 25 Days, 25 Ways to a Better Christmas morning

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    I love getting friends' Christmas cards in the mail. I love reading the yearly updates from friends near and far. But honestly, I can't ever seem to get my life together to be able to do them for other people! (#sorryfriends)  Today's episode explores a quick way to spread some holiday cheer this week.
    #25days25waystoabetterchristmas 
    #thingsyoulearnintherapypodcast
    #makewordsmatter
    #parenting

    Support the show

    www.bethtrammell.com

    1 min
  • Day 7: 25 Days, 25 Ways to a Better Christmas morning

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    I am a terrible singer. But I LOVE to sing. And my kids both love and hate when I sing. But when we are doing it together...it's always fun. Join in the fun today with a family, holiday SING-OFF. :)  Make it a tik-tok if you need to get your teens involved.
    #25days25waystoabetterchristmas 
    #kidsthesedayspodcast
    #makewordsmatter
    #parenting

    Support the show

    www.bethtrammell.com

    2 min
  • Day 6: 25 Days, 25 Ways to a Better Christmas morning

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    Who doesn't love cookies?!? And SPRINKLES?!?  Take a breath. Skip the scale. And make a SPRINKLED MESS today with your kiddos.  Have fun and take lots of photos! Post to social media with the hashtags
    #25days25waystoabetterchristmas 
    #kidsthesedayspodcast
    #makewordsmatter
    #parenting

    Support the show

    www.bethtrammell.com

    2 min
  • Day 5: 25 Days, 25 Ways to a Better Christmas morning

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    We can't expect to bring new things into the house without making space for them. Today's tip creates a family lens around realizing this fundamental truth. :)
     #25days25waystoabetterchristmas 
    #kidsthesedayspodcast
    #makewordsmatter
    #parenting

    Support the show

    www.bethtrammell.com

    2 min
  • Day 4: 25 Days, 25 Ways to a Better Christmas morning

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    This episode we will explore the good and the bad about Christmas lists. We might have our kids make them or we might not. Either way...you will want to hear this episode about our kids' expectations when they have a list. :)
     #25days25waystoabetterchristmas 
    #thingsyoulearnintherapypodcast
    #makewordsmatter
    #parenting

    Support the show

    www.bethtrammell.com

    3 min
  • Day 3: 25 Days, 25 Ways to a Better Christmas morning

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    This episode reminds me of some of my favorite memories growing up in the Midwest. Christmas. Snow. Wintertime. It all brings me back to this nostalgic craft. 
    Bonus if you take a picture and share on Facebook with the tag #25days25waystoabetterchristmas :)
    #thingsyoulearnintherapypodcast
    #makewordsmatter
    #parenting

    Support the show

    www.bethtrammell.com

    2 min
  • Day 2: 25 Days, 25 Ways to a Better Christmas morning

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    This one is going to SAVE ME from so many questions in the next 24 days. :) Listen for this quick tip to save yourself the trouble of continually answering... "how many more sleeps?"
    Thanks for listening!
    #thingsyoulearnintherapypodcast
    #makewordsmatter
    #parenting

    Support the show

    www.bethtrammell.com

    1 min

About Things You Learn in Therapy

From the publisher's feed

A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to…

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