Sign up to save your podcasts
Or
Share Think Like a Runner
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Think Like a Runner
In this episode we speak with Jeff Horowitz author of the book ‘Think Like a Runner -Understanding Why We Run and How to Do It Better’. Learn about the importance of “finding your why”; the difference between chronological age versus training age; and recommended training changes for older runners.
Formerly an attorney, Jeff quit law to pursue his passion for endurance sports. He currently teaches running at the George Washington University and has completed over 200 marathons and ultras across six continents.
Links Mentioned in This Episode
Speak with a Running Coach about one-on-one coaching or join the Academy and use a MTA training plan.
Joint Health Plus! -Protect your joint cartilage from breakdown. Use code MTA for 15% off your first order.
IQBAR -brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.
Think Like a Runner book.
View all episodes
By Angie and Trevor
4.8
14701,470 ratings
In this episode we speak with Jeff Horowitz author of the book ‘Think Like a Runner -Understanding Why We Run and How to Do It Better’. Learn about the importance of “finding your why”; the difference between chronological age versus training age; and recommended training changes for older runners.
Formerly an attorney, Jeff quit law to pursue his passion for endurance sports. He currently teaches running at the George Washington University and has completed over 200 marathons and ultras across six continents.
Links Mentioned in This Episode
Speak with a Running Coach about one-on-one coaching or join the Academy and use a MTA training plan.
Joint Health Plus! -Protect your joint cartilage from breakdown. Use code MTA for 15% off your first order.
IQBAR -brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.
Think Like a Runner book.
More shows like Marathon Training Academy
View all
Another Mother Runner
1,328 Listeners
Run to the Top Podcast | The Ultimate Guide to Running
879 Listeners
I'll Have Another with Lindsey Hein Podcast
2,035 Listeners
The Strength Running Podcast
1,303 Listeners
Ali on the Run Show
3,988 Listeners
The Rambling Runner Podcast
496 Listeners
Run4PRs
192 Listeners
For The Long Run: Exploring the Why Behind Running
413 Listeners
The Run Smarter Podcast
138 Listeners
The Drop
346 Listeners
The Running Explained Podcast
440 Listeners
Fuel for the Sole
272 Listeners
The Planted Runner
364 Listeners
Tread Lightly Running Podcast
303 Listeners
Marathon Handbook Podcast
22 Listeners