With New Years just a few days away, you may be tempted to make a resolution for 2016; especially if 2015 has been a tough year.  In this episode of the What's Your Grief Podcast, we discuss the positives, pitfalls, and practicalities of making a New Year's resolution when you're grieving. Show Notes: <a href= "http://www.whatsyourgrief.com/thirty-two">www.whatsyourgrief.com/thirty-two</a>

With New Years just a few days away, you may be tempted to make a resolution for 2016; especially if 2015 has been a tough year. In this episode of the What's Your Grief Podcast, we discuss the positives, pitfalls, and practicalities of making a New Year's resolution when you're grieving. Show Notes: www.whatsyourgrief.com/thirty-two

With New Years just a few days away, you may be tempted to make a resolution for 2016; especially if 2015 has been a tough year. &nbsp;In this episode of the What's Your Grief Podcast, we discuss the positives, pitfalls, and practicalities of making a New Year's resolution when you're grieving. Show Notes: <a href="http://www.whatsyourgrief.com/thirty-two" rel="noopener noreferrer">www.whatsyourgrief.com/thirty-two</a>

Thinking About New Year's Resolutions

In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. 

One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping.  Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging.  Grief is sad and confusing, but your grief support doesn't have to be.

Health & Fitness

Mental Health

Education

In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but your grief support doesn't have to be.

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Thinking About New Year's Resolutions

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