Ever wondered what it takes to think like an Olympic gold medalist? Heather Moyse knows – a 4-time Olympian and 2-time Olympic Gold Medalist in bobsleigh. She’s also the second Canadian ever, and the first Canadian woman, to be inducted into the World Rugby Hall of Fame. Described as Canada’s best-ever all-around female athlete. Heather combines her athletic achievements with a master’s degree in occupational therapy, making her a best-selling author, personal development coach, and highly respected motivational speaker. In this episode, we discuss why starting high-performance sports at a later age turned out to be an advantage, the power of doubting our doubts and implementing the “how factor”, the mindset and philosophy that kept Heather in the high-performance zone, how our choices reveal our reality, and why mental strength matters.

For more go to: www.scottmlynch.com

Episode Resources

• Heather Moyse
• Redefining Realistic: Shift Your Perspective. Seize Your Potential. Own Your Story

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Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, and Alan Stein, Jr.