In this episode of the podcast, we’re going to get real and take a really good look at our time, how we spend it, and if we really are too busy to work out.
Spoiler: we’re not! We’re just lacking in imagination!
This week, we’re going to explore ways to carve time, get creative, and start heading towards our fitness goals!
Some of the tips I’ll be sharing include… 

Tying workouts with everyday tasks 

Thinking outside of the box 

Thinking outside of the clock 

Giving yourself an imagination boost
Join me on this podcast, and we’ll find ways to make fitness a priority!

In this episode of the podcast, we’re going to get real and take a really good look at our time, how we spend it, and if we really are too busy to work out. Spoiler: we’re not! We’re just lacking in imagination! This week, we’re going to explore ways to carve time, get creative, and start heading towards our fitness goals! Some of the tips I’ll be sharing include… Tying workouts with everyday tasks Thinking outside of the box Thinking outside of the clock Giving yourself an imagination boost Join me on this podcast, and we’ll find ways to make fitness a priority!

Thinking Outside of the Clock - How 3 Clients Fit Fitness into a Full Schedule

Coming Soon - Season 2:

After an amazing 252 episodes in Season 1, I’m taking a break due to an unexpected injury. This spring, the Being Fit is Freedom Podcast returns with fresh episodes packed with even more fitness ideas, fun and adventure, mindset shifts, accountability tools, and practical tips to help you live a life of energy, vitality, and adventure. 

Hosted by me, Kelly Howard the Fitness Consistency Expert with a Touch of Adventure, consider this your go-to for skipping the scale, feeling amazing and prioritizing yourself. It’s time to unlock freedom and pursue your dreams. 
Whether you’re revisiting old favorites or new to the show, Season 1 is the perfect way to get inspired and ready for what’s next. Here’s to a life of fitness, fun and freedom!

Health & Fitness

Mental Health

Fitness

Coming Soon - Season 2: After an amazing 252 episodes in Season 1, I’m taking a break due to an unexpected injury. This spring, the Being Fit is Freedom Podcast returns with fresh episodes packed with even more fitness ideas, fun and adventure, mindset shifts, accountability tools, and practical tips to help you live a life of energy, vitality, and adventure. Hosted by me, Kelly Howard the Fitness Consistency Expert with a Touch of Adventure, consider this your go-to for skipping the scale, feeling amazing and prioritizing yourself. It’s time to unlock freedom and pursue your dreams. Whether you’re revisiting old favorites or new to the show, Season 1 is the perfect way to get inspired and ready for what’s next. Here’s to a life of fitness, fun and freedom!

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Thinking Outside of the Clock - How 3 Clients Fit Fitness into a Full Schedule

Thinking Outside of the Clock - How 3 Clients Fit Fitness into a Full Schedule

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