this is bipolar

By this is bipolarHealth & Fitness Mental Health

this is bipolar episodes

October 08, 2020 Episode 3 Prediagnosis: depression and disordered eating
In this episode, Julie and Shaley both candidly detail their depressive episodes. Although they have the same diagnosis, their symptoms presented in various and different ways. Prediagnosis.....how did depression manifest in their daily lives? What effects did it have on their families and friends? Could they carry on with daily life despite being in a darker place? Did they reach out for help? Find out the answers to all of these questions and more! It is Shaley and Julie's hope that in sharing they will offer help and encouragement to others walking a similar path!
This is bipolar.

@this.is.bipolar

Instagram - @thisisbipolar #thisisbipolar #thisisbipolarvlog #thisisbipolarpodcast
38 min
September 09, 2020 Episode 4 Prediagnosis: the lives we were living
Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they openly share about their lives before being diagnosed with bipolar II disorder. In this episode, they both candidly detail what daily life looked like in the decades leading up to their diagnoses. Julie and Shaley discuss the various ways their depression and anxiety affected them and all those living alongside - from throwing birthday parties & hosting playdates, to organizing big events and attending book clubs. How did they manage? Were their episodes cyclical and predictable? Did they, or do they still, experience shame and guilt over past mistakes? And what advice would they give to anyone living through the same struggles & experiences? Find out the answers to all of these questions and more! It is Shaley and Julie's hope that in sharing they will offer help and encouragement to others walking a similar path!
This is bipolar.....

If you enjoyed this episode or if this podcast means something to you would you consider pressing the follow or subscribe button. If you really loved it feel free to buy me a coffee. I am forever grateful that I get continue on with this work. xo Shaley

Instagram - @this.is.bipolar
39 min
July 09, 2020 Episode 2 Prediagnosis: anxiety and panic
In this episode, Shaley Hoogendoorn and Julie Kraft both candidly share about falling in love with their husbands, and what life looked like in the early years of marriage and motherhood. Although they have the same diagnosis, their symptoms presented in various and very different ways. Find out how anxiety and panic manifested in their daily lives and the effects it had on them and all those living alongside.
This is bipolar.
If you enjoyed this episode or if this podcast means something to you would you consider pressing the follow or subscribe button. If you really loved it feel free to buy me a coffee. I am forever grateful that I get continue on with this work. xo Shaley

@this.is.bipolar
43 min
June 15, 2020 BONUS EPISODE Advocacy: anytime and anywhere
Join mental health advocates Messy Beauty with Shaley and Julie Kraft (together in person!) as they discuss ALL things advocacy. With ten years of combined experience- sharing their bipolar II journeys on stages, paper, social media, even street corners -hear them talk about why and how they came forward. What were the reactions of those around them? Did they share too much, too soon? Do they have regrets? And what advice would Shaley and Julie give to anyone with the burning desire to come forward with their own mental health story? Find out the answers to all of these questions (even hear behind-the-scenes secrets of creating this vlog!) and so much more. This is bipolar ...advocacy.

*advocacy opportunities mentioned in this episode - @themightysite and @thisismybrave
*Mugs mentioned we had made by @mamachicgoodssee or watch video on "this is bipolar" youtube to see them,

#thisisbipolar #thisisbipolarvlog #thisisbipolarpodcast
47 min
May 20, 2020 BONUS Episode COVID-19: coping and keeping calm
Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they discuss the impact of Covid-19 on their lives and the world around them. What were their initial reactions? Has having bipolar disorder helped or hindered their ability to cope and keep calm? Have silver linings been found in the midst of such unimaginable circumstances? Although we're all weathering the same storm, we are in different boats- our feelings should never be compared to anyone else's. It is Julie and Shaley's greatest hope that in sharing they will help others feel validated and less alone in their thoughts and experiences during this time. This is bipolar.... during a global pandemic.
@this.is.bipolar
35 min
May 08, 2020 this is bipolar TRAILER
TRAILER

Unfiltered & authentic - a real-life glimpse of bipolar disorder. Mental health advocates Shaley Hoogendoorn and Julie Kraft passionately share their bipolar II journeys. It is their greatest hope that their honesty will give insight, shatter stigma, and offer hope.
This is bipolar...

@this.is.bipolar
4 min
May 08, 2020 Episode 1 CHILDHOOD: breakups and breakdowns
In this very first episode of 'this is bipolar', mental health advocates Shaley Hoogendoorn and Julie Kraft introduce themselves and reveal the passion and purpose behind their show. They then dive head first into their pasts- sharing their experiences as children, teens, and young adults. Were there any signs that set them apart? Any symptoms that foreshadowed their decades-later bipolar diagnoses? Nothing is off limits as they both share about emotional reactions, big heartbreaks, and defining moments. Unfiltered and authentic. This is bipolar...
If you enjoyed this episode or if this podcast means something to you would you consider pressing the follow or subscribe button. If you really loved it feel free to buy me a coffee. I am forever grateful that I get continue on with this work. xo Shaley
IG @this.is.bipolar
TT @this.is.bipolar

58 min

About this is bipolar

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Unfiltered & authentic - a real-life glimpse of bipolar disorder. Join mental health advocate, Shaley Hoogendoorn as she passionately share her bipolar journey and holds space for the stories…