Rising Femme with Monique Harding

This is how you level up in 2025


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2025 is nearing, and it’s time to answer with a whole new level of intention, focus, and growth. In this episode, I’m walking you through exactly what it takes to become the version of yourself who has the results, the wealth, and the fulfilment you’ve been craving. Spoiler: it’s not about doing what you’ve always done.

We’ll dive into:

  • Why the version of you today isn’t equipped for your 2025 goals—and how to bridge that gap.
  • How to reclaim your time and energy by auditing your habits (and saying goodbye to unconscious scrolling).
  • The power of your environment: Who are you surrounded by, and are they helping you rise?
  • Why true growth feels uncomfortable and why that’s a good thing.
  • If you’re ready to stop flirting with your potential and commit to long-term success, this episode is for you.

What You’ll Learn in This Episode:

  • The key habits and mindset shifts to build a foundation for success in 2025.
  • How to recognise and stop patterns of unconscious living that keep you stuck.
  • Why intentionality with your time, habits, and relationships is the ultimate game-changer.
  • The surprising truth about discomfort—and how it signals you’re levelling up.


Join Luminate in 2025:

Take the next step in your growth journey! Apply here. 

WORK WITH MONIQUE; 

Interested in being coached by me in 2025?

Check out if its for you.
📧 Join my email community 

🪩  Explore Luminate

 💻 Book a connection call

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Rising Femme with Monique HardingBy Monique Harding


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