[DISCLAIMER: This episode may contain some triggers for certain listeners. Please reach out for help if needed. Follow the guidelines in the episode or reach out to your local help centres.]

Tanya-Mari Dube (show host, motivational speaker, published author, and online educator), joins Jeanne today to talk about the challenges of being raised by a narcissistic mother. She details her experiences in the foster care system, how the narcissistic abuse shaped her romantic relationships and the healing programme she offers to others like her. An episode not to miss!

Episode Key Moments:

00:00  Introduction

03:30  Background to Tanya-Marie's early childhood and journey in the Foster care system.

06:42  How did Tanya-Marie realize that she had been raised by a narcissistic mother and had suffered narcissistic abuse?

10:22  Gaslighting, rewriting history and harsh criticisms from the narcissistic abuser.

13:00  Where did the anger go once Tanya-Marie's mother passed away?

17:26  How did her experiences with a narcissistic mother impact Tanya-Marie's parenting?

20:18  Controlling your anger issues as a survivor of narcissistic abuse.

23:30  The fear of having kids and not being able to be a good mother.

28:04  What is RISE and how does it help survivors of narcissistic abuse?

35:00  How to know if you are dealing with a narcissist or narcissistic abuse?

40:00  Where to find Tanya-Marie.

41:00  Conclusion

Episode Links

Jeanne Retief: Blog | Podcast | Instagram | FIGGI Beauty Shop

Tanya-Marie Dube: Linktree | Facebook | Instagram

EPISODE LINKS

Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram