Physique Development Podcast

This Is What REAL Ownership Looks Like | PD Fit Bits


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When you hear the words "extreme ownership," what's the first thing that pops into your mind? Probably some drill sergeant barking at you that there are no excuses and you just need to keep pushing harder and punishing yourself until you succeed...


...But that's not ownership, that's shame in disguise. And shame doesn't lead to lasting change.


Want to know what *actual* ownership looks like? Coach Sue is here today to tell you just that.


As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!


If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE


Connect with Coach Sue & Team PD:

Coach Sue: https://www.instagram.com/suegainz

Physique Development: https://www.instagram.com/physiquedevelopment_

Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcast


Inquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLE


Have questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7


Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutes


And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551


Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignup


Interested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.app


Inquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutes


Grab a band tee here! - https://shopphysiquedevelopment.com


Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLE

Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA

For more videos, articles, and information, head to - https://physiquedevelopment.com


If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!


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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]


© 2025, Physique Development LLC. All rights reserved.

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Physique Development PodcastBy Physique Development

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