This is Yoga Therapy

In this episode, I interviewed Brett Larkin. Brett is the founder of her award-winning YouTube channel, Uplifted™️ Online Yoga Teacher Trainings, a successful entrepreneur, and sought-after online business consultant. During the podcast, Brett shared more about herself and her book Yoga Life.

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In this episode, I interviewed 3 current or former Inner Peace Yoga Therapy students: Emily Anderson, Erin Alexander, and Rachel Kaplan. They each shared experiences during their yoga therapy training and gave insights about how they are working as yoga therapists today. 

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In this episode, I was joined by Marita Greenidge and Kelly Froio. Marita and Kelly both work with the IAYT, or International Association of Yoga Therapists, and we spoke  about this year’s Symposium on Yoga Therapy and Research (known as SYTAR) that is presented by the IAYT. This year's conference will be June 20–22 in Scottsdale, AZ and will include keynotes, workshops, roundtables networking opportunities, and many other sessions.

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In this episode, I interviewed Nyk Danu. Nyk is a Yoga Therapist who teaches Therapeutic Yoga to Misfits, Gen xers (and sometimes Y) who don’t feel at home in mainstream yoga circles: Alternative folks, punx, the rebels, underdogs, neurodiverse, introverts, geeks, and bookworms. Her specialty is helping people with Back Pain and Anxiety and she is also a Yin Yoga specialist and has a Therapeutic Yin Yoga Training. 

We touched upon all of these things in our conversation. 

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In this episode, I interviewed Natasha Aldridge. Natasha is the CEO and the “wearer of many hats” for the Yoga Therapy Library (YTL) — a new type of sequence builder that brings therapeutic focus and accessibility to the forefront.  We spoke about the origin of the Library, who it’s designed for, how it’s being used today, and the potential that it holds for listeners to our podcast.

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In this episode, I interviewed Ann Swanson. Ann  is a certified yoga therapist and author of the best-selling book SCIENCE OF YOGA, which has been translated into over 15 languages. Ann makes the tools of mindful movement and meditation non-intimidating and accessible world-wide, especially to people who feel like they can’t do yoga or their mind is too busy to meditate. She specializes in helping people safely and effectively manage stress and relieve chronic pain—like back pain or arthritis. She has a new book entitled “Meditation for the Real World, Finding Peace in Everyday Life,” which is launching on Feb 6. In the book she explores 75 accessible meditations that you can do anywhere,  anytime, to rewire your brain.  

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In this episode, I interviewed Dr. Joe Tafur, MD, integrative Family Physician, curandero, author, and speaker. His acclaimed book, The Fellowship of the River, explores the role of spiritual healing in modern healthcare. Dr. Tafur currently offers integrative medical services virtually and in association with DayTryp Psychedelic Wellness Center in Phoenix, Arizona. He also provides telemedicine services to individuals in Arizona and California.

Generally, I speak on this podcast with individuals who work in the space of Yoga and healing. Today, we spoke more about plant medicine and healing. But the common denominator for both Yoga and plant medicine is the spiritual aspect of healing, one that is generally missing in modern health care. 

Links:

• Modern Spirit
• Sacred Ceremony in Psychedelic Therapy Workshop  Jan 20, 2024

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In this episode I interviewed Uma Dinsmore Tuli. Uma fell in love with yoga and yoga nidra at the age of four and has been practicing ever since. She has been teaching since 1994 and training yoga therapists since 1999. An eco-yoga therapist with special expertise in yoga therapy for empowering women’s health, she runs retreats internationally, training teachers, and yoga therapists in menstrual health, pre- and postnatal yoga, and in yoga for menopausal health. In 2011, she cofounded the post-lineage, nonhierarchical Yoga Nidra Network. Uma is the author of Yoni Shakti, a Women’s Guide to Power and Freedom through Yoga and Tantra. Her other books include The Celtic School of Yoga and the forthcoming Nidra Shakti: An Encyclopedia of Yoga Nidra. She has trained more than 1,000 teachers in Total Yoga Nidra and Yoga for Women, and has shared more than one million Total Yoga Nidra practices in 18 countries.

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In this episode, I interviewed Lee Majewski. Lee  is a yoga therapist, an author, and founding director of Yoga for Health Institute , a non-profit organization located in Toronto, Canada. She is also a visiting Senior Yoga Therapist at Kaivalyadhama Yoga Institute in India. Her own journey through cancer brought home the value of ancient Yogic methods and resulted in creating a unique healing, residential and online, retreat Beyond Cancer. As a result of program effectiveness and being the first of its kind, Beyond Cancer has received an influx of international recognition. Apart from India, the Beyond Cancer retreat is offered in Australia, North America and Europe, and online. Lee is recognized internationally as an expert yoga therapist in cancer care and psychosomatic chronic diseases.  Lee is a passionate advocate for Yoga therapy’s place in healthcare and in the community worldwide. 

In this episode we spoke about Spirituality and Yoga Therapy, a topic that is near and dear to Lee, and the subject of her new forthcoming book. 

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In this episode I interviewed Brian James. Brian is  a yoga teacher, transformational coach and integration counselor. He works with individuals in person or online and regularly teaches classes, workshops and trainings.

Brian has been exploring the intersection of yoga, music, psychology and shamanism for over twenty-five years and has learned from master teachers and healers all over the world. Brian is also the author of Yoga + Plant Medicine, Integrating Yoga & Psychedelics for Your Healing, Growth & Transformation and we spoke about his book and more on the podcast. He lives in British Columbia, Canada.

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