What is the connection between what we eat and how we feel? Join me for a conversation about the connection between our diet and our mental health with Dr. Uma Naidoo, a Harvard trained nutritional psychiatrist, professional chef, and nutritional biologist and author of "This is Your Brain on Food."

Enjoy the show, and get all the resources and links mentioned in today's episode on the show notes page:

https://thebettyrocker.com/this-is-your-brain-on-food-with-dr-uma-naidoo/

Today's show is brought to you by:

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