In the weight loss world, the carbohydrate is Public Enemy #1! But is it possible that we are blaming the wrong macronutrient? Is our beloved protein not as innocent as we hope?

Dr. Garth Davis joins the show to discuss how our obsession with protein is the real culprit in America's health crisis. He is the author of Proteinaholic: How Our Obsession With Meat Is Killing Us and What We Can Do About It.

Ladies, don't you hate the fact that men lose weight easier than women? Well, there's a reason for that. In fact, if women knew the reason behind this, they'd be able to bridge the gap in this area a lot easier. And here's a hint: It has nothing to do with calories!

Dr. Jay Wrigley joins the show to discuss how the regulation of hormones is the key to quick and long lasting weight loss. He is a Functional Medicine Doctor and Naturopathic Physician with over 24 years of clinical experience.

Imagine having over 25 years of experience as a holistic practitioner and health expert, interviewing hundreds of world-renowned doctors and bestselling authors, and still not being able to answer the big question: WHAT THE HECK ARE WE SUPPOSED TO EAT?!!.

That's exactly the frustration that Dr. David Friedman used to motivate himself to write his best selling book, Food Sanity. He joins the show to discuss his blueprint on how to eat for weight loss and health in the world of conflicting information.

Welcome to the intro show of This Podcast Burns Fat!

In this episode, Dr. Lori Shemek and Health Coach Omar Cumberbatch discuss how this podcast will be the dedicated resource to help you create lasting weight loss while optimizing your health by proving you with cutting-edge interviews from the top experts in weight loss. The podcast will provide you with actionable and simple information to help you stay on track with your weight loss while cutting threw the fads misinformation in the world of fatloss