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This Thing Called Grief: Navigating Life After Loss
This Thing Called Grief: Navigating Life After Loss episodes
- The Holidays & Grief, Part 8: Checking In
I do a brief check-in here on the day after Thanksgiving in the U.S. to see how you are faring. I offer some questions to help you gauge where you are in your grief process as it relates to the holidays.
Contact: [email protected]
For therapy inquiries (PA residents only), go to www.starfishcounseling.biz .
6 min - BONUS EPISODE - Grief Meditation
This is a short guided meditation for grief. You may want to have a notebook or journal handy for this episode.
Contact: [email protected] or [email protected]
Therapy Inquiries (PA residents only): www.starfishcounseling.biz
8 min - The Holidays & Grief, Part 7: The Bare Minimum – Gift Giving
In the last part of this microseries on doing the bare minimum when it comes to the holidays, I talk about some options for gift giving. I also talk about an extra episode I'm doing during the week of Thanksgiving.
Contact: [email protected] or [email protected]
For therapy inquiries (Pennsylvania residents only), go to www.starfishcounseling.biz .
9 min - The Holidays & Grief, Part 6: The Bare Minimum - Meals & Activities
In this episode, I talk about how to approach meal prep and social activities when you're grieving during the holiday season.
Contact: [email protected] or [email protected]
For therapy inquiries (Pennsylvania residents only), go to www.starfishcounseling.biz .
14 min - The Holidays & Grief, Part 5: Doing the Bare Minimum - Decorating
I offer some suggestions on how to take a minimalist approach to decorating for the holiday season when you just don't have the energy or desire to decorate.
Contact: [email protected] or [email protected]
For therapy inquiries (PA residents only), go to www.starfishcounseling.biz .
7 min - The Holidays & Grief, Part 4: What If You Don't Celebrate?
I sometimes get asked - What if I don't observe the holidays? What if I don't celebrate? Could I still be impacted? I dive a little bit into that topic in this episode.
Contact: [email protected] or [email protected]
For therapy inquiries (PA residents only), go to www.starfishcounseling.biz .
5 min - The Holidays & Grief, Part 3: Tending to Your Feelings
Feelings, feelings, feelings - those pesky feelings. They seem more acute during the holiday season when you're grieving. This episode takes a look at how to tend to those emotions.
Contact: [email protected] or [email protected]
Social Media: 1. Facebook - Starfish Counseling for Grief and Loss 2. Instagram - @starfishcounselingforgrief
My Grief Support Group is held on Zoom on the 1st and 3rd Tuesday of each month at 7 p.m. EDT. To register, contact me via email.
For therapy inquiries (Pennsylvania residents only), go to www.starfishcounseling.biz.
10 min - The Holidays & Grief, Part 2: What Is Your Plan?
Holiday planning is the subject of this episode. I go over a few questions and suggestions that could make this process easier for you.
Contact: [email protected] or [email protected]
For therapy inquiries (Pennsylvania residents only), go to www.starfishcounseling.biz .
6 min - The Holidays & Grief, Part 1: Embrace the Suck
This is Part One of my annual holiday series on grief and the holidays. Today I talk about accepting the fact that the holiday season will not be what you hope it to be.
Contact: [email protected] or [email protected]
For therapy inquiries (Pennsylvania residents only), go to www.starfishcounseling.biz .
6 min - What Happens in Grief Counseling?
I give you a quick peek of what it's like to be in a grief counseling session with me, and I explain the counseling process in general.
Contact: [email protected] or [email protected]
For Pennsylvania residents looking for therapy, go to www.starfishcounseling.biz.
14 min
About This Thing Called Grief: Navigating Life After Loss
From the publisher's feed
If you're looking for gentle yet frank and authentic conversations about the ins and outs of grief, loss and life in the aftermath, then this is your place. I'm Lori Peters, a veteran griever and…
licensed grief counselor. I use my personal and professional knowledge to talk about grief in all its messy aspects. I'm far from being an expert, but I'll share what I do know to help you navigate one of the hardest moments of life, when you've lost something or someone. Loss is universal but grief is unique for each of us. I feel honored and blessed to serve in this way as your guide and supporter.
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