This Week In Wellness

One of our favourites on The Wellness Couch Jimmy Moore rejoins The Wellness Guys for an update on his incredible journey and a crash course in all things fat, weight loss and ketogenic diets. Jimmy has transformed his life and the lives of millions all around the word with his insights into the role of fats in our diet. No longer the enemy they have been made out to be Jimmy has been helping people see the importance of healthy fats in their diet and in the process has helped himself and thousands of others lose an incredible amount of weight. Tune in to find out what a ketogenic diet is, why it is different from keto-acidosis and how this kind of high fat, moderate protein, low carb diet might be of interest to you!

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This week The Wellness Guys touch on one of the most important health topics in our society today, mental health, and in particular rural mental health. Carrie Thomson-Casey is not your normal Psychologist. Practising in a rural setting and with a keen interest in a holistic view of mental health and psychology. Carrie brings a fantastic outlook to her field and coupled with her work as the owner of a rural organic store she is changing the way country and city folk think about health and mental health. Tune in for another interesting episode!

The post TWG 173: The abnormal Psychologist – Carrie Thomson-Casey appeared first on The Wellness Couch.

Being Vegan conjures up all kinds of weird and whacky thoughts, and when Marcus and Damian interview Adele McConnell aka Vegie Head, you’d be forgiven for thinking that this is going to be “One of those” episodes… and you would be mistaken! For the most level headed and down to earth vegan interview you will ever hear – tune in to this week’s edition of the The Wellness Guys Show.

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On the verge of the release of her new book changing perspectives around female health and hormone control – Well and Good, Dr Natalie Kringoudis is welcomed back to the Wellness Guys show for a second (the first time in Wellness Guys history) to share more about what it takes for women to gain control Listen In

The post TWG 171: Natalie Kringoudis – Well and Good appeared first on The Wellness Couch.

On the verge of a nationwide tour it is with great excitement that The Wellness Guys interview wholefoods expert Tyler Tolman. Tyler is the son of Don Tolman and has some incredible stories, inspiring revelations and insightful knowledge into the world of colon cleansing.

The post TWG 170: Tyler Tolman The Conscious Lifestyler appeared first on The Wellness Couch.