This Week In Wellness

By The Wellness CouchHealth & Fitness

This Week In Wellness episodes

January 20, 2013 TWG 80: The 4 Hour Wellness with Tim Ferriss
This week The Wellness Guys interview Tim Ferriss author of the best sellers The 4 Hour Work Week, The Four Hour Body and The 4 Hour Chef. The guys were so excited to be interviewing Tim, the expert in what he calls Lifestyle Design about how to get the most out of your life. Tim shares some fascinating facts about time management, the slow carb diet and the proven keys to weight loss that you will not want to miss. Be sure to tune in for this amazing interview with the amazing Tim Ferriss!
The post TWG 80: The 4 Hour Wellness with Tim Ferriss appeared first on The Wellness Couch.
42 min
January 20, 2013 TWG 80: The 4 Hour Wellness with Tim Ferriss
This week The Wellness Guys interview Tim Ferriss author of the best sellers The 4 Hour Work Week, The Four Hour Body and The 4 Hour Chef. The guys were so excited to be interviewing Tim, the expert in what he calls Lifestyle Design about how to get the most out of your life. Tim shares some fascinating facts about time management, the slow carb diet and the proven keys to weight loss that you will not want to miss. Be sure to tune in for this amazing interview with the amazing Tim Ferriss!
The post TWG 80: The 4 Hour Wellness with Tim Ferriss appeared first on The Wellness Couch.
42 min
January 13, 2013 TWG 79: Health Judgments
Sometimes it can be tough being a health nut. You are different to everyone else, you make different choices and sometimes people will judge you or argue with you because of it. The Wellness Guys talk about some of the common issues they encounter when it comes to health judgement and how they deal with it whether it be abstaining from drinking, food choices, medications or even just getting some sunshine. If ever you have been challenged about your health choices you will not want to miss this episode!
The post TWG 79: Health Judgments appeared first on The Wellness Couch.
30 min
January 13, 2013 TWG 79: Health Judgments
Sometimes it can be tough being a health nut. You are different to everyone else, you make different choices and sometimes people will judge you or argue with you because of it. The Wellness Guys talk about some of the common issues they encounter when it comes to health judgement and how they deal with it whether it be abstaining from drinking, food choices, medications or even just getting some sunshine. If ever you have been challenged about your health choices you will not want to miss this episode!
The post TWG 79: Health Judgments appeared first on The Wellness Couch.
30 min
January 06, 2013 TWG 78: Oral Wellness with Holistic Dentist Dr Ron Ehrlich
The Wellness Guys interview holistic dentist Dr Ron Ehrlich. A wealth of information with over 30 years in his field Ron drops in to share his wisdom with the guys. The interview covers how dental hygiene relates to wellness and why it is essential to look at the person with the tooth rather than just Listen In
30 min
January 06, 2013 TWG 78: Oral Wellness with Holistic Dentist Dr Ron Ehrlich
The Wellness Guys interview holistic dentist Dr Ron Ehrlich. A wealth of information with over 30 years in his field Ron drops in to share his wisdom with the guys. The interview covers how dental hygiene relates to wellness and why it is essential to look at the person with the tooth rather than just the tooth. The wide ranging conversation covers the keys to dental hygiene, the importance of diet and the truth about amalgams and fluoride all covered in an easily digestible conversation. You will not want to miss this fantastic episode.
The post TWG 78: Oral Wellness with Holistic Dentist Dr Ron Ehrlich appeared first on The Wellness Couch.
30 min
December 30, 2012 TWG 77: The Process of Goal Setting
2012 is fast drawing to a close so The Wellness Guys sit down to talk about their goal for 2013. Rather than just talk about goal setting in theory The Guys decided to give a real life example. This episode is The Wellness Guys beginning their 2013 goal setting LIVE on air. Find out what Listen In
32 min
December 30, 2012 TWG 77: The Process of Goal Setting
2012 is fast drawing to a close so The Wellness Guys sit down to talk about their goal for 2013.
Rather than just talk about goal setting in theory The Guys decided to give a real life example. This episode is The Wellness Guys beginning their 2013 goal setting LIVE on air. Find out what The Guys have in store for you in the next 12 months AND get a live demo on goal setting all rolled into one.
Don’t forget to head to our Facebook page to give us your suggestions for 2013, your insights into our goal setting and to share your 2013 goals.
http://thewellnessguys.com/twg-77-the-process-of-goal-setting-2
The post TWG 77: The Process of Goal Setting appeared first on The Wellness Couch.
32 min
December 23, 2012 TWG 76: Smart DNA with Margie Smith
The Wellness Guys interview Margie Smith, a molecular geneticist with over 20 years experience in her field. Challenging the ‘one size fits all’ approach to health Margie shares with the guys the developments in the field of genetics that allow for a more personalised approach to wellness. The interview covers a range of topics including Listen In
32 min
December 23, 2012 TWG 76: Smart DNA with Margie Smith
The Wellness Guys interview Margie Smith, a molecular geneticist with over 20 years experience in her field. Challenging the ‘one size fits all’ approach to health Margie shares with the guys the developments in the field of genetics that allow for a more personalised approach to wellness. The interview covers a range of topics including epigenetics, genetic predispositions and how lifestyle interventions can affect the way your genes are expressed. So tune in for this very informative episode!
http://thewellnessguys.com/twg-76-smart-dna-with-margie-smith
The post TWG 76: Smart DNA with Margie Smith appeared first on The Wellness Couch.
32 min

About This Week In Wellness

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Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his…