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THPStrength
By John Evans, Isaiah Rivera
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room pract... more
4.9
9292 ratings
FAQs about THPStrength:
How many episodes does THPStrength have?
The podcast currently has 211 episodes available.
THPStrength episodes:
May 15, 2024nRSI: A Novel Way To Account For The Breaking Phase 
May 13, 2024What we've learned about the penultimate step in the last 10 years May 09, 2024How To Adjust Training For Knee Pain For Volleyball (in season) May 08, 2024How Austin and Isaiah Got Jacked May 08, 2024The Role Of Torque In Jumping And Training May 06, 2024Should You Sprint To Jump Higher? May 04, 2024The Five Steps For Getting Rid Of Knee Pain May 03, 2024Five Tips To Improve Your Penultimate Step May 02, 2024Why Plyos Are ACTUALLY Slow Concentric Contractions April 30, 2024A Scientific Approach to Training The Tibialis Anterior
FAQs about THPStrength:
How many episodes does THPStrength have?
The podcast currently has 211 episodes available.
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